Festive Chicken

  • Origin :
  • Recipe Type :
  • Preparation Time : 30m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 0.5 Cup All-Purpose Flour
  • 0.25 Tsp Salt
  • 1 Dash pepper
  • 2 Chicken Breast Halve
  • 2 Tsp Olive Or Vegetable O
  • 1 Cup Cranberries
  • 0.5 Cup Orange Juice
  • 2 Tbsp Brown Sugar
  • 1 Tsp Orange Peel
  • 2 Tbsp Pecans
  • 1 Cloves Garlic
  • 1 Tbsp Butter Or Margarine
  • 2 Cup Spinach


Directions

In A Resealable Plastic Bag, Combine The Flour, Salt And Pepper. Flatten Chicken To 3/8-In. Thickness; Place In The Bag And Shake To Coat. In A Skillet, Cook Chicken In Oil For 3 Minutes On Each Side Or Until Juices Run Clear. Remove And Keep Warm Add Cranberries And Orange Juice To The Skillet. Cover And Cook Over Medium Heat For 5 Minutes Or Until The Berries Begin To Pop. Add Brown Sugar And Orange Peel; Cook 1 Minute Longer. Stir In Pecans; Remove From The Heat. In Another Skillet, Saute Garlic In Butter Until Tender. Add The Spinach; Saute For 1 Minute Or Until Spinach Begins To Wilt. Place Spinach On Serving Plates; Top With The Chicken And Cranberry Sauce.

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