Zippy Ground Beef Skillet

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 8 oz Tube Pasta
  • 1 lb Ground Beef
  • 0.75 Cup Onion
  • 0.75 Cup Green Pepper
  • 1 Tomatoes
  • 2 jalapeno peppers
  • 1 Tbsp Honey
  • 2 Tsp Chili powder
  • 0.75 Tsp Salt
  • 1.5 Cup Sour Cream


Directions

Place Onion In A Small Microwave-Safe Bowl; Cover And Microwave On High For 2 Minutes Or Until Tender. In A Large Bowl, Combine The Egg Whites, Milk, Mustard, Salt, Cracker Crumbs And Onion. Crumble Beef And Turkey Over Mixture And Mix Well. Shape Into 1-1/4-In. Balls. Place 1 In. Apart On 15-In. X 10-In. X 1-In. Baking Pans Coated With Nonstick Cooking Spray. Bake At 375 Degrees F For 15 -18 Minutes Or Until Meat Is No Longer Pink. Meanwhile, In A Large Saucepan, Combine Brown Sugar And Cornstarch. Stir In Vinegar Until Smooth. Add The Ketchup, Molasses, Orange Juice Concentrate, Mustard, Soy Sauce And Hot Pepper Sauce. Bring To A Boil; Cook And Stir For 2 Minutes Or Until Thickened. Add Meatballs; Heat Through. Serve Over Noodles.

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