Chicken And Broccoli Pasta

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 3 Tbsp Olive Oil
  • 1 lb Chicken Breast Halve
  • 1 Tbsp Onion
  • 2 Cloves Garlic
  • 2 Tomatoes
  • 2 Cup Broccoli Florets
  • 1 Salt
  • 1 Pepper
  • 1 Pinch Oregano
  • 18 oz Penne Pasta
  • 0.25 Cup Basil Leaves
  • 2 Tbsp Parmesan Cheese


Directions

In A Large Skillet Over Medium Heat, Warm Oil And Add Chicken; Cook Until Slightly Brown. Add Onion And Garlic To Cook For About 5 Minutes Or Until Garlic Is Golden And Onions Are Translucent. Add Tomatoes, Broccoli, Salt, Pepper And Oregano; Stir Well And Bring To A Boil. Cover And Turn Down Heat To Simmer For About 10 Minutes. Meanwhile, Bring A Large Pot Of Lightly Salted Water To A Boil. Add Pasta And Cook For 8 To 10 Minutes Or Until Tender; Drain And Add Back Into Pot. Pour Chicken Sauce Into Pot And Mix Well. Add Basil And Toss Well; Top With Parmesan Cheese. Serve.

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