Spinach Frittata

  • Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No pork, No chicken, No grains, No oil, No fruits, High fat, Complex carbs, No glutten, High protein, No sugar

Ingredients

  • 0.5 Cup Red Pepper
  • 0.5 Cup Onion
  • 2 Tbsp Olive Or Vegetable O
  • 3 Whole Eggs
  • 0.5 Cup Milk
  • 1 Cup Chicken
  • 1 Spinach
  • 0.5 Cup Mozzarella Cheese
  • 1 Tbsp Parmesan Cheese
  • 0.5 Tsp Salt
  • 0.25 Tsp Pepper


Directions

1.Preheat An Outdoor Grill For Medium-High Heat And Lightly Oil Grate. 2.While The Grill Is Preheating, Mix Together Eggs, Garlic, Feta Cheese, Spinach, And Turkey In A Large Bowl Until Well Combined; Form Into 8 Patties. 3.Cook On Preheated Grill Until No Longer Pink In The Center, 15 To 20 Minutes.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Sunshine Hummus Melts Top Viewed
20

0

myFud Admin (15)
0 568
Hot Lemon Cashew Rice Top Viewed
20

0

myFud Admin (15)
0 545
Banana-Pear Caterpillar Top Viewed
20

0

myFud Admin (15)
0 582
Mushroom Caviar Top Viewed
20

0

myFud Admin (15)
0 573
Bulgogi Top Viewed
20

0

myFud Admin (15)
0 596
Tomato Mac 'N' Cheese Top Viewed
20

0

myFud Admin (15)
0 538
Quick Eggplant Parmesan Top Viewed
20

0

myFud Admin (15)
0 604
Quinoa Black Bean Burgers Top Viewed
20

0

myFud Admin (15)
0 611
Apple Chutney Chops Top Viewed
20

0

myFud Admin (15)
0 641
Pesto Polenta Lasagna Top Viewed
20

0

myFud Admin (15)
0 574
Dad'S English Muffin Pizzas Top Viewed
20

0

myFud Admin (15)
0 510
Cheesehead Chile Rice Top Viewed
20

0

myFud Admin (15)
0 565
Savory Sea Scallops And Angel Hair Pasta Top Viewed
20

0

myFud Admin (15)
0 538
Rice With Herbes De Provence Top Viewed
20

0

myFud Admin (15)
0 592
Spinach Casserole Top Viewed
20

0

myFud Admin (15)
0 558
Red Beans And Rice Burrito Top Viewed
20

0

myFud Admin (15)
0 624
Spicy Vegetarian Chili Top Viewed
20

0

myFud Admin (15)
0 547
Moroccan Tagine Top Viewed
20

0

myFud Admin (15)
0 560
Spicy Spaghetti Squash With Almonds Top Viewed
20

0

myFud Admin (15)
0 515
Spaghetti With Garlic & Herbs Top Viewed
20

0

myFud Admin (15)
0 559
Slow Cooker Root Vegetable Tagine Top Viewed
20

0

myFud Admin (15)
0 620
Vegetable Tostadas Top Viewed
20

0

myFud Admin (15)
0 543
Asparagus Lasagna Top Viewed
20

0

myFud Admin (15)
0 517
Easy, Cheesy Tortellini Bake Top Viewed
20

0

myFud Admin (15)
0 541
Pepperoni Hopple-Popple Top Viewed
20

0

myFud Admin (15)
0 551
Rich Pasta For The Poor Kitchen Top Viewed
20

0

myFud Admin (15)
0 773
Penne With Spring Vegetables Top Viewed
20

0

myFud Admin (15)
0 563
Stirfried Quinoa And Bok Choy Top Viewed
20

0

myFud Admin (15)
0 558
Baked Potatoes With Cheese (Bulgarian) Top Viewed
20

0

myFud Admin (15)
0 722
Vegetarian Open Faced Sandwich Top Viewed
20

0

myFud Admin (15)
0 555




Similar Recipes

Spinach Enchiladas
20

0

myFud Admin (15)
0 551
Guisantes A La Murciana
20

0

myFud Admin (15)
0 558
Black Bean Burritos
20

0

myFud Admin (15)
0 560
Veggie Lo Mein
20

0

myFud Admin (15)
0 567
View All


Other Recipes By Rizwana

Dale'S Summertime Salmon
20

0

myFud Admin (15)
0 529
Porcupine Meatballs
20

0

myFud Admin (15)
0 571
Creamy Turkey Cleanup
20

0

myFud Admin (15)
0 526
Savory Zucchini Fritters
20

0

myFud Admin (15)
0 676
View All