Quinoa Chard Pilaf

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Onion
  • 3 Cloves Garlic
  • 2 Cup Quinoa
  • 1 Cup Lentils
  • 8 oz Mushrooms
  • 1 Vegetable Broth
  • 1 Bunch Swiss Chard


Directions

Heat The Canola Oil In A Skillet. Stir The Red Curry Paste Into The Hot Oil; Cook And Stir For A Few Seconds Before Adding The Garlic And Shallot. Cook And Stir The Garlic And Shallot Until Fragrant. Add The Sardines; Toss Around In The Pan To Brown The Skin A Little Bit And Cover It Well With The Paste Mixture. Gently Stir The Coconut Cream Into The Mixture And Continue To Toss To Coat The Sardines. Allow Mixture To Come To A Boil Until The Sauce Thickens, About 5 Minutes.

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