Quinoa Chard Pilaf

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Onion
  • 3 Cloves Garlic
  • 2 Cup Quinoa
  • 1 Cup Lentils
  • 8 oz Mushrooms
  • 1 Vegetable Broth
  • 1 Bunch Swiss Chard


Directions

Heat The Canola Oil In A Skillet. Stir The Red Curry Paste Into The Hot Oil; Cook And Stir For A Few Seconds Before Adding The Garlic And Shallot. Cook And Stir The Garlic And Shallot Until Fragrant. Add The Sardines; Toss Around In The Pan To Brown The Skin A Little Bit And Cover It Well With The Paste Mixture. Gently Stir The Coconut Cream Into The Mixture And Continue To Toss To Coat The Sardines. Allow Mixture To Come To A Boil Until The Sauce Thickens, About 5 Minutes.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Spaghetti Tacos Top Viewed
20

0

myFud Admin (15)
0 570
Fabulous Cilantro Pesto Top Viewed
20

0

myFud Admin (15)
0 658
Vegetarian Chickpea Sandwich Filling Top Viewed
20

0

myFud Admin (15)
0 562
Spicy Pasta Top Viewed
20

0

myFud Admin (15)
0 613
Vegetarian Spaghetti Top Viewed
20

0

myFud Admin (15)
0 589
Hot Lemon Cashew Rice Top Viewed
20

0

myFud Admin (15)
0 565
Chili Mac Top Viewed
20

0

myFud Admin (15)
0 730
Vegetable-Stuffed Omelets/Ginger Sauce Top Viewed
20

0

myFud Admin (15)
0 568
Naan Top Viewed
20

0

myFud Admin (15)
0 1108
Turnip Colcannon Top Viewed
20

0

myFud Admin (15)
0 591
Vegetarian Cassoulet Top Viewed
20

0

myFud Admin (15)
0 576
Dilly Veggie Pizza Top Viewed
20

0

myFud Admin (15)
0 578
Simple Pesto Pasta Top Viewed
20

0

myFud Admin (15)
0 574
Macaroni Primavera Pronto Top Viewed
20

0

myFud Admin (15)
0 575
International Express Rice (Burma) Top Viewed
20

0

myFud Admin (15)
0 570
Vegetable Quesadillas Top Viewed
20

0

myFud Admin (15)
0 596
Christians And Moors Top Viewed
20

0

myFud Admin (15)
0 601
Granatos Kocka (March Of The Grenadiers) Top Viewed
20

0

myFud Admin (15)
0 584
Sichuan Style Stir-Fried Chinese Long Beans Top Viewed
20

0

myFud Admin (15)
0 556
Red Beans And Rice Burrito Top Viewed
20

0

myFud Admin (15)
0 647
Guisantes A La Murciana Top Viewed
20

0

myFud Admin (15)
0 583
Dad'S English Muffin Pizzas Top Viewed
20

0

myFud Admin (15)
0 542
Penne With Pink Vodka Sauce Top Viewed
20

0

myFud Admin (15)
0 607
Spicy Vegetarian Chili Top Viewed
20

0

myFud Admin (15)
0 565
Bulgogi Top Viewed
20

0

myFud Admin (15)
0 638
Quick And Easy Grilled Cheese Top Viewed
20

0

myFud Admin (15)
0 562
Rosemary Swiss Steak Top Viewed
20

0

myFud Admin (15)
0 560
Penne With Mushrooms Top Viewed
20

0

myFud Admin (15)
0 576
Smoked Mozzarella And Pesto Sandwich Top Viewed
20

0

myFud Admin (15)
0 594
Panzanella Panini Top Viewed
20

0

myFud Admin (15)
0 562




Similar Recipes

Vegetable Tostadas
20

0

myFud Admin (15)
0 565
Spinach Enchiladas
20

0

myFud Admin (15)
0 570
Spicy Vegetarian Chili
20

0

myFud Admin (15)
0 565
Ensalada Sevillana
20

0

myFud Admin (15)
0 614
View All


Other Recipes By Rizwana

Spinach With Chickpeas
20

0

myFud Admin (15)
0 551
Muesli
20

0

myFud Admin (15)
0 637
Spicy Kielbasa Soup
20

0

myFud Admin (15)
0 687
Shoko (Beef And Spinach) (Nigeria)
20

0

myFud Admin (15)
0 568
View All