Spring Veggie Bagel Sandwich

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 05m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 0.25 Cup Cream Cheese
  • 0.25 Tsp Lime Juice
  • 0.25 Tsp balsamic vinaigrette
  • 1 Ground Black Pepper
  • 1 Bagel
  • 3 Radishes
  • 0.25 Cup Arugula
  • 3 Slice Tomato
  • 1 Salt


Directions

1.In A Small Bowl, Combine The Spinach, Onions And Sour Cream. Spread Into An Ungreased 13-In. X 9-In. X 2-In. Baking Dish. Cut Sole Fillets Into 6-In. X 2-In. Strips; Carefully Roll Up And Secure With Toothpicks. Place Over Spinach Mixture. Sprinkle With Lemon-Pepper. Bake, Uncovered, At 350 Degrees F For 15-20 Minutes Or Until Fish Flakes Easily With A Fork. 2.In A Saucepan, Combine Cornstarch And Water Until Smooth. Gradually Add Tomatoes. Bring To A Boil Over Medium Heat; Cook And Stir For 2 Minutes Or Until Thickened. Discard Toothpicks From Roll-Ups. Spoon Tomato Sauce Over Roll-Ups And Spinach Mixture.

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