Honey Mustard Tofu

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 3 Tbsp Butter
  • 1 lb Firm Tofu
  • 2 Cup Wheat Flour
  • 1 Cup Water
  • 0.25 Cup White Wine
  • 2 Vegetable Bouillon
  • 4 Tbsp Mustard
  • 0.25 Cup Honey
  • 3 Tbsp Butter
  • 1 lb Firm Tofu
  • 2 Cup Wheat Flour
  • 1 Cup Water
  • 0.25 Cup White Wine
  • 2 Vegetable Bouillon
  • 4 Tbsp Mustard
  • 0.25 Cup Honey


Directions

Mix The Flour And Salt In A Large Bowl; Add Chicken And Toss To Coat. Heat The Oil In A Large, Deep Skillet Over Medium-High Heat; Add The Chicken A Few Pieces At A Time; Fry Until Golden And No Longer Pink At The Bone And The Juices Run Clear, 10 To 15 Minutes. Remove Chicken To A Plate Lined With Paper Towels To Drain. Discard All But 2 Tablespoons Oil From The Skillet And Return To Heat. Cook The Ginger In The Oil Until Fragrant, About 1 Minute. Pour In The Honey And Cook Another 1 Minute. Whisk Together The Water, Lemon Juice, Cornstarch, Chili Sauce, Soy Sauce, And Red Pepper Flakes In A Small Bowl; Mix Into The Honey And Ginger; Bring To A Boil. Add The Chicken To The Sauce And Stir To Coat; Cook Until The Chicken Is Heated Through, About 3 Minutes. Fold

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

School Lunch Bagel Sandwich Top Viewed
20

0

myFud Admin (15)
0 605
Pesto Pizza Top Viewed
20

0

myFud Admin (15)
0 577
Vegetarian Banana Leaf Tamales Top Viewed
20

0

myFud Admin (15)
0 608
Pepperoni Hopple-Popple Top Viewed
20

0

myFud Admin (15)
0 591
Fabulous Zucchini Grinders Top Viewed
20

0

myFud Admin (15)
0 652
Campbell'S Kitchen Broccoli And Cheese Casserole Top Viewed
20

0

myFud Admin (15)
0 623
Rosemary Swiss Steak Top Viewed
20

0

myFud Admin (15)
0 583
Cardamom Rice Top Viewed
20

0

myFud Admin (15)
0 655
Scallop-Topped Portabello Mushrooms Top Viewed
20

0

myFud Admin (15)
0 637
Penne With Mushrooms Top Viewed
20

0

myFud Admin (15)
0 598
Penne Pasta With Cannellini Beans And Escarole Top Viewed
20

0

myFud Admin (15)
0 657
Veggie Corn Dogs Top Viewed
20

0

myFud Admin (15)
0 619
Mushroom Patacone Pita Top Viewed
20

0

myFud Admin (15)
0 601
Chili-Stuffed Peppers Top Viewed
20

0

myFud Admin (15)
0 568
Vegetarian Spaghetti Top Viewed
20

0

myFud Admin (15)
0 607
Turnip Colcannon Top Viewed
20

0

myFud Admin (15)
0 615
Home Rice Top Viewed
20

0

myFud Admin (15)
0 714
International Express Rice (Burma) Top Viewed
20

0

myFud Admin (15)
0 591
Vegetarian Sloppy Joe'S Top Viewed
20

0

myFud Admin (15)
0 574
Veggie Lo Mein Top Viewed
20

0

myFud Admin (15)
0 613
Potato Raita Top Viewed
20

0

myFud Admin (15)
0 697
Portobello Mushroom, Fresh Peppers And Goat Cheese Top Viewed
20

0

myFud Admin (15)
0 565
Quinoa Porridge Top Viewed
20

0

myFud Admin (15)
0 635
Colorful Mac 'N' Cheese Top Viewed
20

0

myFud Admin (15)
0 621
Mung Bean Dal Top Viewed
20

0

myFud Admin (15)
0 637
Summer Sandwich Top Viewed
20

0

myFud Admin (15)
0 639
Stuffed-Crust Pizza Top Viewed
20

0

myFud Admin (15)
0 892
Brown Rice Veggie Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 530
Reheating Pasta Top Viewed
20

0

myFud Admin (15)
0 676
Spaghetti Squash With Mushrooms & Herbs Top Viewed
20

0

myFud Admin (15)
0 594




Similar Recipes

Rosemary Swiss Steak
20

0

myFud Admin (15)
0 583
Island Kielbasa In A Slow Cooker
20

0

myFud Admin (15)
0 628
Honey Mustard Tofu
20

0

myFud Admin (15)
0 597
Bulgogi
20

0

myFud Admin (15)
0 658
View All


Other Recipes By Rizwana

Apple Pork Chops
20

0

myFud Admin (15)
0 564
Slow Cooker Beef Stroganoff Ii
20

0

myFud Admin (15)
0 578
Basil And Prosciutto-Wrapped Halibut
20

0

myFud Admin (15)
0 441
Blackberry Slump
20

0

myFud Admin (15)
0 664
View All