Quick And Easy Stuffed Peppers

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 2 Large Red Bell Peppers
  • 1 Stewed Tomatoes
  • 0.33 Cup Brown Rice
  • 2 Tbsp Water
  • 2 Green Onions
  • 0.5 Cup Corn Kernels
  • 0.5 Kidney Beans
  • 0.25 Tsp Red Pepper Flakes
  • 0.5 Cup Mozzarella Cheese
  • 1 Tbsp Parmesan Cheese


Directions

1.Arrange Pepper Halves In A 9 Inch Square Glass Baking Dish. Cover Dish With Plastic Wrap. Poke A Few Holes In The Plastic Wrap For Vents, And Heat 4 Minutes In The Microwave, Or Until Tender. 2.In A Medium Bowl, Mix Tomatoes And Their Liquid, Rice, And Water. Cover With Plastic, And Cook In The Microwave For 4 Minutes, Or Until Rice Is Cooked. 3.Stir Green Onions, Corn, Kidney Beans, And Red Pepper Flakes Into The Tomato Mixture. Heat In The Microwave For 3 Minutes, Or Until Heated Through. 4.Spoon Hot Tomato Mixture Evenly Into Pepper Halves, And Cover With Plastic Wrap. Poke A Few Holes In The Plastic To Vent Steam, And Heat In The Microwave 4 Minutes. Remove Plastic, Sprinkle With Mozzarella Cheese And Parmesan Cheese, And Allow To Stand 1 To 2 Minutes Before Serving.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Golden Spiced Cauliflower Top Viewed
20

0

myFud Admin (15)
0 483
Pasta With Vegetables Top Viewed
20

0

myFud Admin (15)
0 427
Bratwurst Hash Top Viewed
20

0

myFud Admin (15)
0 450
Guaco-Tacos Top Viewed
20

0

myFud Admin (15)
0 536
Island Kielbasa In A Slow Cooker Top Viewed
20

0

myFud Admin (15)
0 474
Stirfried Quinoa And Bok Choy Top Viewed
20

0

myFud Admin (15)
0 446
Kathy'S Roast And Vegetables Top Viewed
20

0

myFud Admin (15)
0 452
Heart Attack Burger Top Viewed
20

0

myFud Admin (15)
0 431
Spinach-Stuffed Flounder With Mushrooms And Feta Top Viewed
20

0

myFud Admin (15)
0 471
Fabulous Cilantro Pesto Top Viewed
20

0

myFud Admin (15)
0 526
Red Beans And Rice Burrito Top Viewed
20

0

myFud Admin (15)
0 522
Cheesy Ravioli Bake Top Viewed
20

0

myFud Admin (15)
0 445
Burmese Style Rice Top Viewed
20

0

myFud Admin (15)
0 471
Grilled Polish Sausage Top Viewed
20

0

myFud Admin (15)
0 420
Esparragos Con Guisantes Top Viewed
20

0

myFud Admin (15)
0 480
Summer Squash Burritos Top Viewed
20

0

myFud Admin (15)
0 457
Spinach And Sun-Dried Tomato Pasta Top Viewed
20

0

myFud Admin (15)
0 471
Cardamom Rice Top Viewed
20

0

myFud Admin (15)
0 489
Summer Sandwich Top Viewed
20

0

myFud Admin (15)
0 457
Gnocchi With Sage-Butter Sauce Top Viewed
20

0

myFud Admin (15)
0 443
Bulgogi Top Viewed
20

0

myFud Admin (15)
0 497
Portobello Mushroom, Fresh Peppers And Goat Cheese Top Viewed
20

0

myFud Admin (15)
0 435
Guisantes A La Murciana Top Viewed
20

0

myFud Admin (15)
0 457
Vegetable Rotini With Dijon Cheese Sauce Top Viewed
20

0

myFud Admin (15)
0 455
Broccoli Bean Bake Top Viewed
20

0

myFud Admin (15)
0 442
Panzanella Panini Top Viewed
20

0

myFud Admin (15)
0 440
Sun-Dried Tomato And Arugula Pizza Top Viewed
20

0

myFud Admin (15)
0 467
Home Rice Top Viewed
20

0

myFud Admin (15)
0 503
Spring Veggie Bagel Sandwich Top Viewed
20

0

myFud Admin (15)
0 441
Skillet Pizza Top Viewed
20

0

myFud Admin (15)
0 501




Similar Recipes

Apple Chutney Chops
20

0

myFud Admin (15)
0 515
Spinach Enchiladas
20

0

myFud Admin (15)
0 458
Universal Beans And Rice (Jamaica)
20

0

myFud Admin (15)
0 481
Strozzapreti With Herb Sauce
20

0

myFud Admin (15)
0 482
View All


Other Recipes By Rizwana

Garlic Toast Pizzas
20

0

myFud Admin (15)
0 438
Boiled Pot Stickers
20

0

myFud Admin (15)
0 547
Spaghetti Florentine
20

0

myFud Admin (15)
0 461
Chicken And Rice Casserole
20

0

myFud Admin (15)
0 431
View All