Quinoa Black Bean Burgers

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, High sugar, No glutten, High sodium, High protein, No cholesterol

Ingredients

  • 1 Black Beans
  • 0.25 Cup Quinoa
  • 0.5 Cup Water
  • 0.5 Cup Bread Crumbs
  • 0.25 Cup Yellow Bell Pepper
  • 2 Tbsp Onion
  • 1 Large Garlic
  • 1.5 Tsp Ground cumin
  • 0.5 Tsp Salt
  • 1 Tsp Pepper Sauce
  • 1 Whole Egg
  • 3 Tbsp Olive Oil


Directions

1.In A Small Bowl, Blend The Plain Yogurt, Dijon Mustard, Honey, Lemon Juice, And Dill. Cover, And Refrigerate Until Serving. 2.In A Medium Saucepan Over Medium Heat, Place The Salmon In The White Wine And Water. Adjust The Amount Of Water As Necessary To Just Cover The Fish. Sprinkle With Shallots. Cover The Saucepan, And Cook 10 To 12 Minutes, Until Salmon Is Easily Flaked With A Fork. Drain, And Serve With The Yogurt Sauce.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

White Potato Curry Top Viewed
20

0

myFud Admin (15)
0 608
Potato Raita Top Viewed
20

0

myFud Admin (15)
0 660
Ensalada Sevillana Top Viewed
20

0

myFud Admin (15)
0 601
Quick Brownbag Burritos Top Viewed
20

0

myFud Admin (15)
0 571
Spicy Vegetarian Chili Top Viewed
20

0

myFud Admin (15)
0 556
Chili-Stuffed Peppers Top Viewed
20

0

myFud Admin (15)
0 531
Stuffed-Crust Pizza Top Viewed
20

0

myFud Admin (15)
0 858
Refried Bean Enchiladas Top Viewed
20

0

myFud Admin (15)
0 586
Granatos Kocka (March Of The Grenadiers) Top Viewed
20

0

myFud Admin (15)
0 575
Slow Cooker Root Vegetable Tagine Top Viewed
20

0

myFud Admin (15)
0 632
Penne With Eggplant Top Viewed
20

0

myFud Admin (15)
0 552
Colorful Mac 'N' Cheese Top Viewed
20

0

myFud Admin (15)
0 590
Cheesehead Chile Rice Top Viewed
20

0

myFud Admin (15)
0 579
Ricotta Fettuccine Alfredo With Broccoli Top Viewed
20

0

myFud Admin (15)
0 606
Penne In Vodka Cream Top Viewed
20

0

myFud Admin (15)
0 568
Rice With Herbes De Provence Top Viewed
20

0

myFud Admin (15)
0 604
Apple Chutney Chops Top Viewed
20

0

myFud Admin (15)
0 666
Sesame Pasta Top Viewed
20

0

myFud Admin (15)
0 565
Rice With Vegetables Top Viewed
20

0

myFud Admin (15)
0 571
Broccoli Bean Bake Top Viewed
20

0

myFud Admin (15)
0 549
Vegetarian Sloppy Joe'S Top Viewed
20

0

myFud Admin (15)
0 554
Rich Pasta For The Poor Kitchen Top Viewed
20

0

myFud Admin (15)
0 784
Spinach Cheese Pasta Top Viewed
20

0

myFud Admin (15)
0 553
Spring Veggie Bagel Sandwich Top Viewed
20

0

myFud Admin (15)
0 574
Strozzapreti With Herb Sauce Top Viewed
20

0

myFud Admin (15)
0 596
Muesli Top Viewed
20

0

myFud Admin (15)
0 628
Spaghetti Squash With Mushrooms & Herbs Top Viewed
20

0

myFud Admin (15)
0 557
Fresh From The Vine Tortellini Top Viewed
20

0

myFud Admin (15)
0 535
Quick And Easy Stuffed Peppers Top Viewed
20

0

myFud Admin (15)
0 533
Pesto Polenta Lasagna Top Viewed
20

0

myFud Admin (15)
0 586




Similar Recipes

Spring Veggie Bagel Sandwich
20

0

myFud Admin (15)
0 574
Roasted Red Pepper And Cheese Sandwich
20

0

myFud Admin (15)
0 601
Heart Attack Burger
20

0

myFud Admin (15)
0 607
Ottercoon'S Beanwiches
20

0

myFud Admin (15)
0 589
View All


Other Recipes By Rizwana

Simple Salad Dressing
20

0

myFud Admin (15)
0 623
Stuffed-Crust Pizza
20

0

myFud Admin (15)
0 858
Chicken In A Haystack
20

0

myFud Admin (15)
0 529
The World'S Greatest Crab Recipe
20

0

myFud Admin (15)
0 635
View All