Quinoa Black Bean Burgers

  • Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, High sugar, No glutten, High sodium, High protein, No cholesterol

Ingredients

  • 1 Black Beans
  • 0.25 Cup Quinoa
  • 0.5 Cup Water
  • 0.5 Cup Bread Crumbs
  • 0.25 Cup Yellow Bell Pepper
  • 2 Tbsp Onion
  • 1 Large Garlic
  • 1.5 Tsp Ground cumin
  • 0.5 Tsp Salt
  • 1 Tsp Pepper Sauce
  • 1 Whole Egg
  • 3 Tbsp Olive Oil


Directions

1.In A Small Bowl, Blend The Plain Yogurt, Dijon Mustard, Honey, Lemon Juice, And Dill. Cover, And Refrigerate Until Serving. 2.In A Medium Saucepan Over Medium Heat, Place The Salmon In The White Wine And Water. Adjust The Amount Of Water As Necessary To Just Cover The Fish. Sprinkle With Shallots. Cover The Saucepan, And Cook 10 To 12 Minutes, Until Salmon Is Easily Flaked With A Fork. Drain, And Serve With The Yogurt Sauce.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Kathy'S Roast And Vegetables Top Viewed
20

0

myFud Admin (15)
0 362
Granatos Kocka (March Of The Grenadiers) Top Viewed
20

0

myFud Admin (15)
0 369
Spaghetti With Garlic And Basil Top Viewed
20

0

myFud Admin (15)
0 343
Pesto Polenta Lasagna Top Viewed
20

0

myFud Admin (15)
0 362
Cheesy Ravioli Bake Top Viewed
20

0

myFud Admin (15)
0 365
Rosemary Swiss Steak Top Viewed
20

0

myFud Admin (15)
0 345
Barbeque Tempeh Sandwiches Top Viewed
20

0

myFud Admin (15)
0 371
Naan Top Viewed
20

0

myFud Admin (15)
0 774
Spaghetti With Curried Broccoli And Chickpeas Top Viewed
20

0

myFud Admin (15)
0 346
Banana-Pear Caterpillar Top Viewed
20

0

myFud Admin (15)
0 386
Spaghetti Alla Trapanese Top Viewed
20

0

myFud Admin (15)
0 371
Brown Rice Veggie Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 309
Quick Angel Hair With Basil Cream For One Top Viewed
20

0

myFud Admin (15)
0 378
Home Rice Top Viewed
20

0

myFud Admin (15)
0 396
Hot Lemon Cashew Rice Top Viewed
20

0

myFud Admin (15)
0 367
Bow Ties With Asparagus And Prosciutto Top Viewed
20

0

myFud Admin (15)
0 369
Avocado Tacos Top Viewed
20

0

myFud Admin (15)
0 352
Apple Chutney Chops Top Viewed
20

0

myFud Admin (15)
0 419
Eggplant With Hot Garlic Sauce Top Viewed
20

0

myFud Admin (15)
0 362
Spaghetti With Garlic & Herbs Top Viewed
20

0

myFud Admin (15)
0 359
Sauteed Scallops Top Viewed
20

0

myFud Admin (15)
0 404
Portabella Basil Sub Top Viewed
20

0

myFud Admin (15)
0 418
Veggie Ranch Pizza Top Viewed
20

0

myFud Admin (15)
0 351
Nutty Granola Ii Top Viewed
20

0

myFud Admin (15)
0 359
Spinach, Red Lentil, And Bean Curry Top Viewed
20

0

myFud Admin (15)
0 412
Macaroni Primavera Pronto Top Viewed
20

0

myFud Admin (15)
0 360
Spicy Spaghetti Squash With Almonds Top Viewed
20

0

myFud Admin (15)
0 337
Rice With Vegetables Top Viewed
20

0

myFud Admin (15)
0 359
Tempeh Cabbage Bake Top Viewed
20

0

myFud Admin (15)
0 376
Quinoa Black Bean Burgers Top Viewed
20

0

myFud Admin (15)
0 400




Similar Recipes

Summer Squash Burritos
20

0

myFud Admin (15)
0 374
Vegetarian Open Faced Sandwich
20

0

myFud Admin (15)
0 358
Barbecued Spam Sandwiches
20

0

myFud Admin (15)
0 347
Arugula, Mozzarella, Tomato On Focaccia
20

0

myFud Admin (15)
0 390
View All


Other Recipes By Rizwana

Corned Beef Rolls
20

0

myFud Admin (15)
0 408
Cally'S Omelet
20

0

myFud Admin (15)
0 338
Broiled Grouper With Creamy Crab And Shrimp Sauce
20

0

myFud Admin (15)
0 396
Extra Thick Apple Pie
20

0

myFud Admin (15)
0 416
View All