Flavorful Beef Stir-Fry

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Tbsp Cornstarch
  • 2 Tsp Sugar
  • 6 Tbsp Soy sauce
  • 0.25 Cup White Wine
  • 1 lb Beef Round
  • 3 Cup Broccoli Florets
  • 2 Medium Carrots
  • 1 Pea Pods
  • 2 Tbsp Onion
  • 2 Tbsp Vegetable Oil
  • 1 Water Chestnuts
  • 1 Cup Rice


Directions

In A Bowl, Combine Cornstarch, Sugar, Soy Sauce And Wine, Apple Juice Or Water Until Smooth. Add Beef And Toss To Coat; Set Aside. In A Large Skillet, Stir-Fry Broccoli, Carrots, Pea Pods And Onion In 1 Tablespoon Oil For 1 Minute. Stir In Water Chestnuts. Cover And Simmer For 4 Minutes; Remove And Keep Warm. In The Same Skillet, Stir-Fry Beef In Remaining Oil Until Meat Reaches Desired Doneness. Return Vegetables To Pan; Toss. Serve Over Rice.

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