• Origin : Cajun and Creole
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 50m
  • Diet Type : A BloodType

Ingredients

  • 2 lb Okra
  • 0.25 Cup Olive Oil
  • 1 Large Onion
  • 1 Medium Bell Pepper
  • 2 Cloves Garlic
  • 1 lb Sausage
  • 2 Large Tomato
  • 1 Tsp Cayenne
  • 1.25 Cup Water
  • 0.5 Cup Rice
  • 1 Salt
  • 1 Pepper


Directions

Saute okra in oil about 20 minutes. salt lightly, and then add: onion, pepper and garlic. Saute until onion is soft. Add sausage, tomatoes, cayenne and pepper. Saute until sausage is browning. Stir in water and simmer 30 minutes. Serve over rice.

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