Cajun Blackened Redfish

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, High sugar, High fat, Low protein, High sodium

Ingredients

  • 0.25 Cup Butter
  • 1 Tsp Cayenne Pepper
  • 1 Tsp Ground Black Pepper
  • 1 Tsp Lemon Pepper
  • 1 Tsp Garlic Powder
  • 1 Tsp Salt
  • 1.25 Cup Salad
  • 4 oz Red Drum


Directions

Preheat Oven To 350 Degrees F (175 Degrees C). In A Medium Saucepan, Melt The Butter On Low Heat; Cool To Room Temperature. Meanwhile, In A Medium Bowl, Combine The Cayenne Pepper, Black Pepper, Lemon Pepper, Garlic Powder And Salt. Set Aside. Dip The Filets Into The Melted Butter, Then Coat With The Seasoning Mixture. In A Large Skillet Over High Heat, Sear Fish On Each Side For 2 Minutes Or Until Slightly Charred. Place In A 11X7 Inch Baking Dish And Pour The Italian Dressing Onto Each Filet. Cover Baking Dish And Bake In A Preheated Oven For 30 Minutes Or Until Flaky And Tender.

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