Beef Mechado

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 05m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, No fruits, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 2 lb Beef Chuck
  • 0.25 lb Pork
  • 5 Medium potatoes
  • 4 Onions
  • 1 Medium Carrot
  • 2 Red Bell Pepper
  • 2 Cup Beef Stock
  • 0.25 Cup Vinegar
  • 3 Whole Bay Leaf
  • 2 Cup Tomato Sauce
  • 1 Cup Soy sauce
  • 1 Pepper
  • 1 Salt


Directions

Layout Lentils On A Tray And Pick Out Any Pebbles Or Broken Lentils. Soak Lentils In Cold Water With Enough To Cover For 2 Hours. Drain Well. Combine The Lentils, Rice And Onions In A Large Casserole Pot. Stir In Remaining Ingredients, Then Cover. Bake In A Preheated 425 F. Oven For Twenty-Five Minutes. Stir Rice And Lentils Gently To Mix Well, Then Bake For 20 Minutes Longer Or Till The Rice Is Tender And The Liquid Absorbed.

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