• Origin : China
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No fruits, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 8 Tofu
  • 4 oz Ground Pork
  • 1 Tsp Garlic
  • 1 Tbsp Green Onion
  • 1 Tbsp Bean Paste
  • 1 Tsp Brown Peppercorn Pow
  • 2 Tbsp Soy sauce
  • 1 Tsp Salt
  • 2 Tsp Cornstarch
  • 2 Tsp Water
  • 1 Cup Soup Stock
  • 1 Tsp Sesame Oil
  • 3 Cup Oil


Directions

Cut Beef Lengthwise Into 2 Inch Strips. Cut Strips Crosswise Into 1/8 Inch Slices. Toss Beef, 1 Tablespoon Vegetable Oil, The Salt And White Pepper In A Glass Or Plastic Bowl. Cover And Refrigerate 30 Minutes. Pare Outer Layer From Broccoli Stems. Cut Broccoli Lengthwise Into 1 Inch Stems; Remove Flowerets. Cut Stems Into 1 Inch Pieces. Place Broccoli In Boiling Water; Heat To Boiling. Cover And Cook 2 Minutes; Drain. Immediately Rinse In Cold Water; Drain. Mix Cornstarch, Sesame Oil And Broth. Heat 12 Inch Skillet Or Wok Until Very Hot. Add 2 Tablespoons Vegetable Oil; Rotate Skillet To Coat Bottom. Add Beef; Stir Fry 2 Minutes Or Until Beef Is Brown. Remove Beef From Skillet. Heat Skillet Until Very Hot. Add 1 Tablespoon Vegetable Oil; Rotate Skillet To Coat Bottom. Add Garlic, Ginger Root And Bean Sauce; Stir Fry 30 Seconds. Add Bamboo Shoots; Stir Fry 1 Minute. Stir In Beef And Broccoli. Stir In Cornstarch Mixture; Cook And Stir 15 Seconds Or Until Thickened.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Traditional Stuffed Peppers Top Viewed
20

0

myFud Admin (15)
0 477
Kai Pad Prik Haeng (Chicken With Chili & Nuts) Top Viewed
20

0

myFud Admin (15)
0 498
Potato Skins Top Viewed
20

0

myFud Admin (15)
0 399
Cauliflower With Pine Nuts And Bacon Top Viewed
20

0

myFud Admin (15)
0 443
Spring Succotash Top Viewed
20

0

myFud Admin (15)
0 443
Carne Adobado Top Viewed
20

0

myFud Admin (15)
0 455
Golden Chicken And Autumn Vegetables Top Viewed
20

0

myFud Admin (15)
0 459
Crunchy Oven Fried Tilapia Top Viewed
20

0

myFud Admin (15)
0 425
Twice Baked Potatoes Top Viewed
20

0

myFud Admin (15)
0 453
Creamed Spinach With Bacon Top Viewed
20

0

myFud Admin (15)
0 479
Frijoles Con Cilantro Top Viewed
20

0

myFud Admin (15)
0 465
Emince De Chevreuil Aux Champignons (Venison And M Top Viewed
20

0

myFud Admin (15)
0 483
Tender 'N' Tangy Ribs Top Viewed
20

0

myFud Admin (15)
0 450
Guiso De Garbanzos Con Acelga (Chickpea And Chard Top Viewed
20

0

myFud Admin (15)
0 473
Deep Fried Shrimp Balls Top Viewed
20

0

myFud Admin (15)
0 565
Eggs Nested In Saut?ed Chard And Mushrooms Top Viewed
20

0

myFud Admin (15)
0 495
Mini Ham Quiches Top Viewed
20

0

myFud Admin (15)
0 455
Stove-Top Baked Beans Top Viewed
20

0

myFud Admin (15)
0 452
Garbanzos Al Horno (Chickpea And Bacon Pie) Top Viewed
20

0

myFud Admin (15)
0 480
Baked Tilapia Top Viewed
20

0

myFud Admin (15)
0 449
Prosciutto-Wrapped Asparagus With Raspberry Sauce Top Viewed
20

0

myFud Admin (15)
0 639
Pork Ragout Top Viewed
20

0

myFud Admin (15)
0 472
Haiduski Kebab (Mutton With Mushrooms) Top Viewed
20

0

myFud Admin (15)
0 470
Braised Onions Top Viewed
20

0

myFud Admin (15)
0 433
Pork With Coriander (Cypress) Top Viewed
20

0

myFud Admin (15)
0 548
Golden Beets And Brussels Sprouts Top Viewed
20

0

myFud Admin (15)
0 476
Colombo De Poulet (Guadeloupe) Top Viewed
20

0

myFud Admin (15)
0 472
Tenderloin With Spicy Gorgonzola-Pine Nut-Herb But Top Viewed
20

0

myFud Admin (15)
0 457
Jansson'S Temptation Top Viewed
20

0

myFud Admin (15)
0 472
Ikan Bakar Danau Maninjau (Spiced Grilled Fish) Top Viewed
20

0

myFud Admin (15)
0 475




Similar Recipes

Baby Bok Choy With Sherry And Prosciutto
20

0

myFud Admin (15)
0 550
Three-Bean Baked Beans
20

0

myFud Admin (15)
0 459
Apricot Chicken
20

0

myFud Admin (15)
0 804
No-Tomatoes-Required Italian Seasoned Stir Fry
20

0

myFud Admin (15)
0 503
View All


Other Recipes By Rizwana

Omelet Mediterraneo
20

0

myFud Admin (15)
0 461
Monte Cristo Sandwiches
20

0

myFud Admin (15)
0 391
How To Boil And Eat Lobster
20

0

myFud Admin (15)
0 364
Pecan-Crusted Pork With Pumpkin Butter
20

0

myFud Admin (15)
0 379
View All