Creole Pan-Fried Flat Iron Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, High fat, High sodium, High protein, No sugar

Ingredients

  • 2 lb Iron Steak
  • 1 Tbsp Pepper Sauce
  • 2 Tbsp Lime Juice
  • 2 Tsp Garlic Salt
  • 0.12 Tsp Salt
  • 0.12 Tsp Ground Black Pepper
  • 2.25 Tsp Blackened Seasoning
  • 0.5 Cup Butter
  • 0.5 Cup Water


Directions

Heat A Skillet Over Medium Heat. Season The Steak With Hot Pepper Sauce. Sprinkle Or Mist With A Little Lime Juice And Season Lightly With Just A Portion Of The Garlic Salt, Salt, Black Pepper And Blackened Seasoning. Place The Steak In The Pan And Cover With A Lid. Cook For About 20 Minutes, Or To Your Desired Degree Of Doneness, Turning And Adding More Seasoning Every 5 Minutes. Remove Steaks To A Serving Platter And Keep Warm. Stir Butter And Water Into The Pan, Removing Any Browned Bits From The Bottom To Make A Gravy. Season With Additional Garlic Salt, Salt And Pepper To Taste. Serve Steaks With Gravy Drizzled Over Them.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

New Year'S Surf 'N' Turf Top Viewed
20

0

myFud Admin (15)
0 660
Imperial Seafood Rolls (Hoisin Chun Guen) Top Viewed
20

0

myFud Admin (15)
0 778
Fish With Cilantro Top Viewed
20

0

myFud Admin (15)
0 639
Easy Shrimp Vegetable Stir Fry Top Viewed
20

0

myFud Admin (15)
0 658
Sweet And Hot Apple Slow Cooker Pork Top Viewed
20

0

myFud Admin (15)
0 630
Twice Baked Potatoes Top Viewed
20

0

myFud Admin (15)
0 640
Crunchy No-Fry Chicken Top Viewed
20

0

myFud Admin (15)
0 615
Rendang Itik Rendang Ayam (Chicken Rendang) Top Viewed
20

0

myFud Admin (15)
0 830
Chicken Tikka Top Viewed
20

0

myFud Admin (15)
0 744
Stuffed Acorn Squash Supreme Top Viewed
20

0

myFud Admin (15)
0 636
Psari Plaki Top Viewed
20

0

myFud Admin (15)
0 649
Gigot De Mer Top Viewed
20

0

myFud Admin (15)
0 1121
Guiso De Garbanzos Con Acelga (Chickpea And Chard Top Viewed
20

0

myFud Admin (15)
0 647
Szechuan Dry-Braised Prawns Top Viewed
20

0

myFud Admin (15)
0 681
Eggs On The Grill Top Viewed
20

0

myFud Admin (15)
0 643
Prosciutto Pinwheels Top Viewed
20

0

myFud Admin (15)
0 628
Lamb And Squash Tian Top Viewed
20

0

myFud Admin (15)
0 649
Chicken Veggie Stir Fry Top Viewed
20

0

myFud Admin (15)
0 617
Garbanzos En Tomate Top Viewed
20

0

myFud Admin (15)
0 609
Golden Beets And Brussels Sprouts Top Viewed
20

0

myFud Admin (15)
0 679
Chicken On Skewers (Azerbaijan) Top Viewed
20

0

myFud Admin (15)
0 670
Toad In A Hole Top Viewed
20

0

myFud Admin (15)
0 646
Carne Adobado Top Viewed
20

0

myFud Admin (15)
0 636
Monkfish Provincial Top Viewed
20

0

myFud Admin (15)
0 629
Green Beans And Prosciutto Top Viewed
20

0

myFud Admin (15)
0 637
Chicken San Choy Bow (Melbourne) Top Viewed
20

0

myFud Admin (15)
0 676
Stir-Fried Shrimp With Snow Peas And Ginger Top Viewed
20

0

myFud Admin (15)
0 726
Mapo Tofu Top Viewed
20

0

myFud Admin (15)
0 628
Spring Succotash Top Viewed
20

0

myFud Admin (15)
0 619
Bubble 'N' Squeak Top Viewed
20

0

myFud Admin (15)
0 690




Similar Recipes

Bumbu Hijau Ayam (Banda Style Chicken)
20

0

myFud Admin (15)
0 668
Golden Risotto
20

0

myFud Admin (15)
0 623
Turkish Meatball Kebabs
20

0

myFud Admin (15)
0 625
Chicken On Skewers (Azerbaijan)
20

0

myFud Admin (15)
0 670
View All


Other Recipes By Rizwana

Cream Cheese Frosting
20

0

myFud Admin (15)
0 619
Spaghetti With Broccoli And Mushrooms
20

0

myFud Admin (15)
0 543
Swanson? Maple Dijon Chicken
20

0

myFud Admin (15)
0 548
Microwave Chicken Parmesan/Chicken Breast Cacciato
20

0

myFud Admin (15)
0 582
View All