Creole Pan-Fried Flat Iron Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, High fat, High sodium, High protein, No sugar

Ingredients

  • 2 lb Iron Steak
  • 1 Tbsp Pepper Sauce
  • 2 Tbsp Lime Juice
  • 2 Tsp Garlic Salt
  • 0.12 Tsp Salt
  • 0.12 Tsp Ground Black Pepper
  • 2.25 Tsp Blackened Seasoning
  • 0.5 Cup Butter
  • 0.5 Cup Water


Directions

Heat A Skillet Over Medium Heat. Season The Steak With Hot Pepper Sauce. Sprinkle Or Mist With A Little Lime Juice And Season Lightly With Just A Portion Of The Garlic Salt, Salt, Black Pepper And Blackened Seasoning. Place The Steak In The Pan And Cover With A Lid. Cook For About 20 Minutes, Or To Your Desired Degree Of Doneness, Turning And Adding More Seasoning Every 5 Minutes. Remove Steaks To A Serving Platter And Keep Warm. Stir Butter And Water Into The Pan, Removing Any Browned Bits From The Bottom To Make A Gravy. Season With Additional Garlic Salt, Salt And Pepper To Taste. Serve Steaks With Gravy Drizzled Over Them.

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