No-Tomatoes-Required Italian Seasoned Stir Fry

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Tbsp All-Purpose Flour
  • 1 Tsp Garlic Powder
  • 1 Salt
  • 1 lb Chicken Breast Meat
  • 1 Tsp Vegetable Oil
  • 1 Red Bell Pepper
  • 1 Small Onion
  • 1 Cup Zucchini
  • 1 Cup Mushrooms
  • 0.25 Cup Chicken Broth
  • 0.25 Cup Italian Salad Dressi


Directions

1.Mix Flour, Garlic Powder, Salt, And Pepper Together In A Resealable Plastic Bag. Add Cubed Chicken To The Bag And Shake Until Well Coated. 2.Heat The Oil In A Large Skillet Over Medium Heat. Add The Chicken; Cook And Stir Until The Chicken Is No Longer Pink, About 5 Minutes. Stir In The Bell Pepper, Onion, Zucchini, Mushrooms, Chicken Broth, And Italian Dressing. Cover And Simmer Until Vegetables And Meat Are Tender, About 10 Minutes.

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