Tonno Alla Catalana (Catalan Style Tuna)

  • Origin : Italy
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 4 Large Tuna Steak
  • 4 Tbsp Olive Oil
  • 1 Cup Wine
  • 1 Tomato
  • 1 Salt
  • 1 Medium Onion
  • 2 Medium Potato
  • 1 Medium Bell Pepper
  • 1 Medium Jalapeno


Directions

Saute tuna in oil for 2 minutes per side. Add wine and tomatoes. Simmer for 10 minutes. Season with salt and remove from heat. Using a bit more olive oil, saute onion in another pan for 5 minutes. Add potatoes, and both peppers. Saute for 15 minutes. Place tuna on plate, cover with tomato sauce and sprinkle with the sauteed vegetables. Serve.

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