Chinese Fried Trout

  • Origin : China
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, Low fat, No fruits, High sugar, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 4 Medium Trout Fillet
  • 1 Cornmeal
  • 2 Tbsp Oil
  • 1 Tbsp Black Rice Vinegar
  • 4 Medium Mushrooms
  • 2 Tbsp Olive Oil
  • 0.5 Bunch Green Onion
  • 4 oz Pork
  • 1 Bamboo Shoots
  • 2 Tbsp Rice Wine
  • 2 Tbsp Soy sauce
  • 1 Tbsp Sugar
  • 1 Cup Beef Broth
  • 2 Tsp Cornstarch
  • 2 Tsp Water


Directions

Mix The Above Ingredients Well And Set Aside. Cook Chicken In A Little Oil And Minced Garlic. When The Chicken Is No Longer Pink, Add The Bamboo Shoots And The Green Pepper To The Wok (Or Fry Pan If You Don'T Have A Wok). Cook For A Minute Or Two. Sprinkle A Little Of The Rice Wine Vinegar Over The Chicken/Veggie Mixture And Cook Another Minute. Add Nuts And Cook Another Minute. Pour Sauce Over The Contents Of Wok And Cook Until Heated Through. Serve Over Hot Cooked Rice With A Nice Side Dish Liked My Szechuan Green Beans

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