Fifteen Minute Goulash (Hungary)

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No oil, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 Medium Onion
  • 3 Cloves Garlic
  • 2 Medium Carrots
  • 2 Medium Zucchini
  • 2 Tbsp Olive Oil
  • 1 Tbsp Paprika
  • 1 Pinch Nutmeg
  • 1 Tbsp Parsley
  • 1 Tbsp Tomato Paste
  • 1 Red Kidney Beans
  • 1 White Beans
  • 0.66 Cup Stock
  • 1 Tsp Tomato Juice
  • 1 Salt
  • 1 Pepper
  • 1 Tsp Sour Cream


Directions

Fry Chicken In 1 Tablespoon Butter With The Salt In A Skillet For 10 Minutes Or Until Well Browned. In Another Skillet, Fry The Tomato, Onion, Garlic And Black Pepper In Other Tablespoon Of Butter Over Moderate Heat For 5 Minutes. Add Tomato Mixture To Chicken With The Half And Half And Bell Pepper. Cover The Skillet And Simmer For 30 Minutes. Add Mint And Simmer For 5 More Minutes. Serve Warm With Tortillas.

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