Baked Milk Fish

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType

Ingredients

  • 1.5 lb cod fillets
  • 1.5 Cup Milk
  • 1 Onion
  • 1 Tsp Lemon Pepper
  • 1 Tsp Dried Parsley
  • 1 Salt
  • 1 Tbsp Lemon Juice


Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly coat an 8x8 baking dish with cooking spray. Rinse cod filets and pat dry. Place fish in a single layer in the baking dish. Mix together milk, onion, lemon pepper, parsley and salt; pour over fish filets. Drizzle filets with lemon juice. Bake in preheated oven for 15 minutes, or until fish is firm and can be flaked with a fork.

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