Tomato Basil Egg Salad Sandwich

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 05m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, No fruits, High sugar, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 8 Eggs
  • 0.25 Cup Mayonnaise
  • 0.5 Tsp Mustard
  • 0.25 Tsp Onion powder
  • 0.12 Tsp Salt
  • 1 Ground Black Pepper
  • 10 Basil Leaves
  • 1 Tomato
  • 4 Medium Lettuce Leaves
  • 4 Muffins


Directions

Preheat Oven To 350 Degrees F (175 Degrees C). Grease A Baking Sheet. Mash Black Beans In A Bowl; Add Onion, Garlic, Carrots, And Green Bell Pepper. Mix. Whisk Cornstarch, Water, Chile-Garlic Sauce, Chili Powder, Cumin, Seafood Seasoning, Salt, And Black Pepper Together In A Separate Small Bowl. Stir Cornstarch Mixture Into Black Bean Mixture. Mix Whole-Wheat Bread Into Bean Mixture. Stir Flour, 1/4 Cup At A Time, Into Bean Mixture Until A Sticky Batter Forms. Spoon 'Burger-Sized' Mounds Of Batter Onto The Prepared Baking Sheet, About A 3/4-Inch Thickness Per Mound. Shape Into Burgers. Bake In The Preheated Oven Until Cooked In The Center And Crisp In The Outside, About 10 Minutes On Each Side.

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