New World Stew

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 30m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 2 lb Beef Round
  • 1 Cup Beef Stock
  • 1 Tsp Paprika
  • 1 Medium Onion
  • 3 Cloves Garlic
  • 1 Cup Pumpkin
  • 3 Medium potatoes
  • 1 Tsp Alino
  • 1 Tsp Cumin
  • 1 Pepper
  • 2 Tbsp Olive Oil
  • 1 Package Green Beans
  • 1 Package Corn
  • 1 Tbsp Parsley
  • 1 Salt


Directions

Fry Onion In Oil Until Brown. Cover With Broth, Season With Salt And Pepper. Bring To A Boil And Simmer For 30 Minutes. Prepare A Light Roux From The Butter And Flour. Add Soup To Flour Mixture. Simmer For 30 Minutes. Flavor With More Salt And Pepper And Top With Cheese.

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