Pine Bark Stew (Georgia)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : No pork

Ingredients

  • 3 lb Bass
  • 6 Cup Chicken Stock
  • 1 Salt
  • 1 Pepper
  • 2 Tbsp Olive Oil
  • 1 Large Onion
  • 1 Celery
  • 3 Large Potato
  • 1 Tomato
  • 1 Tbsp Worcestershire Sauce
  • 0.5 Tsp Basil
  • 0.5 Tsp Thyme
  • 0.5 Tsp Oregano
  • 0.5 Tsp Celery Seed
  • 1 Cayenne


Directions

Saute onion in oil for 3 minutes. Add celery and saute for 5 minutes. Add potatoes and saute for 5 minutes. Add stock and remaining ingredients except the fish. Simmer or 15 minutes. Add fish and simmer until fish is cooked about 5-10 minutes. Serve.

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