Mexican Rice Pilaf

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, No oil, No fruits, High sugar, High fat, Complex carbs, High protein

Ingredients

  • 1 Tbsp Vegetable Oil
  • 1 Onion
  • 1 Tsp Garlic
  • 1.5 Cup Vegetable Broth
  • 1.5 Cup Brown Rice
  • 2 Tsp Chili powder
  • 1 Jalapeno Pepper
  • 0.5 Tsp Ground cumin
  • 1 Red Bell Pepper
  • 1 Large Tomato
  • 1 Cup Monterey Jack Cheese
  • 1 Tbsp Vegetable Oil
  • 1 Onion
  • 1 Tsp Garlic
  • 1.5 Cup Vegetable Broth
  • 1.5 Cup Brown Rice
  • 2 Tsp Chili powder
  • 1 Jalapeno Pepper
  • 0.5 Tsp Ground cumin
  • 1 Red Bell Pepper
  • 1 Large Tomato
  • 1 Cup Monterey Jack Cheese


Directions

1.Preheat Oven To 375 Degrees F (190 Degrees C). Spray A 9-Inch Pie Pan With Non-Stick Cooking Spray. 2.In A Saucepan, Cook Refried Beans And Onions (To Soften Them) On Medium-High Heat For About 5 Minutes. 3.Place One Tortilla In The Bottom Of The Greased Pan. Spread About 1/3 Cup Of The Bean Mixture Over It. Layer A Few Tablespoons Of Salsa Over This. Then, Place Another Tortilla Over The Salsa, And Add More Of The Bean Mixture. Follow The Beans With A Big Handful Of Cheese, Spreading Evenly. Repeat Layers, Spreading The Ingredients Evenly Over The Tortillas. On The Top Layer, Make Sure To Use Lots Of Salsa And Cheese! 4.Bake Until The Cheese Is Melted, Approximately 15 To 20 Minutes.

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