Italian Chicken And Chickpeas

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 3 Tbsp Olive Oil
  • 4 Chicken Breast Halve
  • 2 Tbsp Rosemary
  • 3 Cloves Garlic
  • 1 Tomato Sauce
  • 1 Tsp Italian Seasoning
  • 0.5 Tsp Cayenne Pepper
  • 1.5 Tsp White Sugar
  • 1 Tsp Bay Leaf
  • 0.25 Tsp Red Pepper Flakes
  • 1 Garbanzo Beans
  • 3 Tbsp Olive Oil
  • 4 Chicken Breast Halve
  • 2 Tbsp Rosemary
  • 3 Cloves Garlic
  • 1 Tomato Sauce
  • 1 Tsp Italian Seasoning
  • 0.5 Tsp Cayenne Pepper
  • 1.5 Tsp White Sugar
  • 1 Tsp Bay Leaf
  • 0.25 Tsp Red Pepper Flakes
  • 1 Garbanzo Beans


Directions

Heat The Butter And Olive Oil In A Large Skillet Over Medium Heat. Place Salmon In The Skillet, And Season With Garlic, Lemon Pepper And Salt. Pour 1/4 Cup Water Around Salmon. Place Tomatoes And Cilantro In The Skillet. Cover, And Cook 15 Minutes, Or Until Fish Is Easily Flaked With A Fork. Bring 2 Cups Water To Boil In A Pot. Remove Form Heat, And Mix In Couscous. Cover, And Let Sit 5 Minutes. Serve The Cooked Salmon Over Couscous, And Drizzle With Sauce From Skillet.

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