Cod & Vegetable Skillet

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, No fruits, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 0.5 lb Green Beans
  • 1 Cup Baby Carrots
  • 1 Medium Onion
  • 3 Tbsp Butter
  • 1 Tbsp All Purpose Flour
  • 0.5 Tsp Thyme
  • 0.5 Tsp Salt
  • 0.25 Tsp Pepper
  • 1 Cup Chicken Broth
  • 0.25 Cup White Wine
  • 4 Cod
  • 1 Tbsp Butter
  • 0.5 Cup Rice


Directions

1 Bring Stock To A Simmer In A Saucepan. 2 Melt The Butter In A Deep, Heavy, Medium Sized Saucepan Over Medium-High Heat. Add Mushrooms And Shallots And Saut

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