Weekday Pot Roast And Vegetables

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10h 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Beef
  • 1 Tsp Garlic Powder
  • 1 Tbsp Vegetable Oil
  • 1 lb Potato
  • 3 Cup Baby Carrots
  • 1 Medium Onion
  • 2 Tsp Basil Leaf
  • 2 Beef Gravy


Directions

Beat The Egg Together With The Milk In A Shallow Bowl. Combine The Walnuts, Flour, Tarragon, And Salt In A Second Shallow Bowl. Dip The Chicken Strips First Into The Egg Mixture, Then Into The Flour Mixture, Coating Evenly, And Place On A Plate. Melt The Butter With The Oil In A Large Skillet Over Medium-High Heat. Fry The Chicken In Small Batches In The Butter Mixture Until The Coating Is Browned And Crispy, About 5 Minutes. Test One To Be Sure It Is Cooked Through. Chicken Should Be No Longer Pink And Juices Run Clear. Drain On Paper Towels.

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