Parmesan Asparagus Roll-Ups

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No pork, No chicken, No grains, No oil, No fruits, High fat, Complex carbs, No glutten, No sugar

Ingredients

  • 4.5 Tsp Butter
  • 0.25 Tsp Garlic Powder
  • 0.12 Tsp Onion powder
  • 0.12 Tsp Oregano
  • 0.12 Tsp Paprika
  • 1 Submarine Bun


Directions

Cut Asparagus Spears Into 4-In. Lengths (Discard Stalks Or Save For Another Use). In A Large Saucepan, Bring 1/2 In. Of Water To A Boil. Add Asparagus; Cover And Boil For 2 Minutes. Drain And Immediately Place Asparagus In Ice Water. Drain And Pat Dry. Stack Both Sheets Of Phyllo Dough On A Work Surface. Cut The Stack In Half Lengthwise, Then Widthwise Into Thirds. Separate Pieces And Brush With Some Of The Oil. Sprinkle Each With 1 Teaspoon Cheese. Place One Asparagus Spear Along One Side Of Each Piece Of Phyllo Dough. Sprinkle Lightly With Pepper; Roll Up Tightly. Place Seam Side Down On An Ungreased Baking Sheet. Brush Tops With Oil. Bake At 400

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Tex-Mex Scrambled Eggs Top Viewed
20

0

myFud Admin (15)
0 534
Dutch Baby Top Viewed
20

0

myFud Admin (15)
0 572
Ham And Cheese Crescent Roll-Ups Top Viewed
20

0

myFud Admin (15)
0 558
Pork Roast With Cardamom Mushroom Sauce Top Viewed
20

0

myFud Admin (15)
0 500
Rosemary Romano Bread Top Viewed
20

0

myFud Admin (15)
0 722
Tex-Mex Breakfast Scramble Top Viewed
20

0

myFud Admin (15)
0 529
Waynesboroughs Top Viewed
20

0

myFud Admin (15)
0 608
Zesty Slow-Cooker Italian Pot Roast Top Viewed
20

0

myFud Admin (15)
0 626
Chorizo Scrambled Eggs Top Viewed
20

0

myFud Admin (15)
0 576
Awesome Slow Cooker Pot Roast Top Viewed
20

0

myFud Admin (15)
0 575
Greens With Bacon Top Viewed
20

0

myFud Admin (15)
0 549
Caramelized French Toast Top Viewed
20

0

myFud Admin (15)
0 550
My Husband'S Favorite Omelet Top Viewed
20

0

myFud Admin (15)
0 541
Mushroom Slow Cooker Roast Beef Top Viewed
20

0

myFud Admin (15)
0 572
U.S. Navy Minced Beef On Toast Top Viewed
20

0

myFud Admin (15)
0 689
Zucchini Bread Top Viewed
20

0

myFud Admin (15)
0 548
Grilled Chicken With Rosemary And Bacon Top Viewed
20

0

myFud Admin (15)
0 542
Pot Roast Top Viewed
20

0

myFud Admin (15)
0 535
Greek Yule Bread Top Viewed
20

0

myFud Admin (15)
0 562
Normaway French Toast (Nova Scotia) Top Viewed
20

0

myFud Admin (15)
0 651
Christmas Morning Frittata Top Viewed
20

0

myFud Admin (15)
0 554
Oatmeal Raisin Chocolate Chip Orange Pecan Cookies Top Viewed
20

0

myFud Admin (15)
0 565
Bacon-Wrapped Salmon Top Viewed
20

0

myFud Admin (15)
0 534
Fresh Tomato Parmesan Scramble Top Viewed
20

0

myFud Admin (15)
0 522
Bacon Swiss Bread Top Viewed
20

0

myFud Admin (15)
0 552
Nan'S Potato And Egg Frittata Top Viewed
20

0

myFud Admin (15)
0 591
Breakfast Pita Pockets Top Viewed
20

0

myFud Admin (15)
0 521
Beef Brisket Pot Roast Top Viewed
20

0

myFud Admin (15)
0 546
Cheesy Crustless Quiche Top Viewed
20

0

myFud Admin (15)
0 570
Traditional Waffles Top Viewed
20

0

myFud Admin (15)
0 610




Similar Recipes

Irish Soda Bread
20

0

myFud Admin (15)
0 572
Greek Yule Bread
20

0

myFud Admin (15)
0 562
Hawaiian Cheese Bread
20

0

myFud Admin (15)
0 563
Almond Bread
20

0

myFud Admin (15)
0 596
View All


Other Recipes By Rizwana

Chicken Stir-Fry Breakfast
20

0

myFud Admin (15)
0 527
Braised Beef And Mushroom Skillet
20

0

myFud Admin (15)
0 475
Sausage Spaghetti Spirals
20

0

myFud Admin (15)
0 470
Applesauce
20

0

myFud Admin (15)
0 1303
View All