Breakfast Porridge

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 05m
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, No oil, Low fat, High sugar, Whole grains, Complex carbs, High protein, No dairy

Ingredients

  • 0.5 Cup Water
  • 1 Prune
  • 1 Tbsp Raisins
  • 2 Tbsp Oat Bran
  • 2 Tbsp Wheat Bran
  • 1 Tbsp Wheat Germ
  • 1 Tbsp Flax Seed
  • 1 Tsp Honey


Directions

Bring The Water With The Prune And Raisins To A Boil In A Pot; Cook At A Boil For 3 Minutes. Stir The Oat Bran, Wheat Bran, Wheat Germ, Flax Seed, And Honey Into The Fruit Mixture. Remove From Heat And Serve Hot.

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