Blue Corn Breakfast Taco

  • Origin :
  • Recipe Type :
  • Preparation Time : 03m
  • Cooking Time : 09m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 4 Blue Corn Tortillas
  • 0.25 Cup Black Beans
  • 4 Large Eggs
  • 1 Tbsp Skim Milk
  • 1 Salt
  • 1 Black Pepper
  • 2 Non-Stick Cooking Sp
  • 2 Tsp Olive Oil
  • 2 Tsp Garlic Cloves
  • 4 Cup Baby spinach leaves
  • 1 oz Aged Cheddar Cheese
  • 2 Tbsp Pico De Gallo


Directions

Place Black Beans In Microwave Safe Bowl And Reheat In Microwave. Combine Eggs, Milk And Season With Salt And Black Pepper As Desired; Whisk Until Well Combined. Coat A Small Non-Stick Saute Pan With Cooking Spray And Place Over Medium Heat. Add Egg Mixture And Scramble. Remove From Heat And Sprinkle Shredded Cheddar Cheese Over Top; Keep Warm. Place Second Medium Non-Stick Saute Pan Over Medium Heat, Add Olive Oil And Minced Garlic; Saute For 1 Minute. Add Spinach And Toss With Heat Resistant Plastic Spatula Until Spinach Is Dark Green And Slightly Wilted. Heat Four Mission

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Tian Decourgettes Top Viewed
20

0

myFud Admin (15)
0 660
Easter Bunny Bread Top Viewed
20

0

myFud Admin (15)
0 703
New Orleans Brunch Eggs Top Viewed
20

0

myFud Admin (15)
0 645
Caribbean Shrimp Spring Rolls Top Viewed
20

0

myFud Admin (15)
0 591
Hominy And Bacon Top Viewed
20

0

myFud Admin (15)
0 669
Smoky Bacon Wraps Top Viewed
20

0

myFud Admin (15)
0 652
Zucchini Bread Top Viewed
20

0

myFud Admin (15)
0 661
Feta Omelet (Moldavia) Top Viewed
20

0

myFud Admin (15)
0 626
Corny Cheese Toasties Top Viewed
20

0

myFud Admin (15)
0 719
Easy Breakfast Nachos Top Viewed
20

0

myFud Admin (15)
0 668
Scrambled Eggs With Tomatillos Top Viewed
20

0

myFud Admin (15)
0 675
Feta Cream Cheese Rolls Top Viewed
20

0

myFud Admin (15)
0 715
Corn-Stuffed Crown Roast Top Viewed
20

0

myFud Admin (15)
0 625
Party Cheese Bread Top Viewed
20

0

myFud Admin (15)
0 587
Chicken And Bacon Top Viewed
20

0

myFud Admin (15)
0 645
Spicy Potatoes And Scrambled Eggs Top Viewed
20

0

myFud Admin (15)
0 713
Tender Pork Roast Top Viewed
20

0

myFud Admin (15)
0 643
Veggies & Eggies Top Viewed
20

0

myFud Admin (15)
0 647
Tasty Eggs For Two Top Viewed
20

0

myFud Admin (15)
0 644
Cornmeal Pancakes Top Viewed
20

0

myFud Admin (15)
0 690
Campfire Breakfast Sandwich Top Viewed
20

0

myFud Admin (15)
0 657
Almond Bread Top Viewed
20

0

myFud Admin (15)
0 718
Bacon, Potato, and Egg Taco Ole Top Viewed
20

0

myFud Admin (15)
0 632
Sour Cream Waffles Top Viewed
20

0

myFud Admin (15)
0 649
Baked Omelet Roll Top Viewed
20

0

myFud Admin (15)
0 643
Nan'S Potato And Egg Frittata Top Viewed
20

0

myFud Admin (15)
0 721
Sausage Brunch Braid Top Viewed
20

0

myFud Admin (15)
0 758
Chocolate Zucchini Bread Top Viewed
20

0

myFud Admin (15)
0 672
Lemon Rosemary Zucchini Bread Top Viewed
20

0

myFud Admin (15)
0 637
Hot Breakfast Couscous Top Viewed
20

0

myFud Admin (15)
0 672




Similar Recipes

White Bean Breakfast
20

0

myFud Admin (15)
0 670
Sausage And Potato Breakfast Skillet
20

0

myFud Admin (15)
0 714
Ham With Redeye Gravy
20

0

myFud Admin (15)
0 641
Breakfast Pita Pockets
20

0

myFud Admin (15)
0 612
View All


Other Recipes By Rizwana

Applesauce Barbecue Chicken
20

0

myFud Admin (15)
0 565
Sausage And Vegetable Skillet
20

0

myFud Admin (15)
0 571
Barbecued Chicken On The Grill
20

0

myFud Admin (15)
0 601
Feijoada
20

0

myFud Admin (15)
0 780
View All