Spicy Jalapeno Whole Wheat Pasta Toss

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 30m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 Chicken Sausage
  • 2 Tbsp Olive Oil
  • 1 Medium Onion
  • 1 Tsp Garlic Puree
  • 0.5 lb Asparagus
  • 2 Cup Cherry Tomatoes
  • 1 Cup Chickpeas
  • 0.12 Tsp Salt
  • 0.5 Tsp Black Pepper
  • 2 oz Basil Leaves
  • 4 Cup Wheat Pasta Shells
  • 4 oz Mozzarella


Directions

1.In A Small Bowl, Mix Together Salt, Black Pepper, Cayenne, Paprika, 1/4 Teaspoon Garlic Powder, Onion Powder, Thyme And Parsley. Sprinkle Spice Mixture Generously On Both Sides Of Chicken Breasts. 2.Heat Butter And Olive Oil In A Large Heavy Skillet Over Medium Heat. Saute Chicken Until Golden Brown, About 6 Minutes On Each Side. Sprinkle With 2 Teaspoons Garlic Powder And Lime Juice. Cook 5 Minutes, Stirring Frequently To Coat Evenly With Sauce.

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