Barbecued Country Ribs

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No fruits, High sugar, High fat, Complex carbs, Low protein, High sodium, No dairy

Ingredients

  • 0.33 Cup All Purpose Flour
  • 0.25 Tsp Garlic Powder
  • 0.25 Tsp Salt
  • 0.12 Tsp Pepper
  • 1.5 lb Boneless Country-Sty
  • 1 Tbsp Vegetable Oil
  • 1 Cup Hot Water
  • 0.5 Cup Ketchup
  • 0.25 Tsp Chili powder
  • 0.12 Tsp Hot Pepper Sauce
  • 1 Small Onion


Directions

In A Large Resealable Plastic Bag, Combine The Flour, Garlic Powder, Salt And Pepper. Add Rib Pieces; Shake To Coat. In A Pressure Cooker, Brown Meat On All Sides In Oil; Drain. Combine The Water, Ketchup, Chili Powder And Hot Pepper Sauce; Pour Over Ribs. Add Onion. Close Cover Securely; Place Pressure Regulator On Vent Pipe. Bring Cooker To Full Pressure Over High Heat. Reduce Heat To Medium-High And Cook For 15 Minutes. (Pressure Regulator Should Maintain A Slow Steady Rocking Motion; Adjust Heat If Needed.) Remove From The Heat; Allow Pressure To Drop On Its Own. Skim Fat From Sauce If Necessary And Serve With Ribs If Desired.

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