Catfish Po'Boys

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, High sugar, Complex carbs, High sodium, High protein

Ingredients

  • 2 Tbsp Mayonnaise
  • 1 Tbsp Sour Cream
  • 1 Tbsp White Wine Vinegar
  • 1 Tsp Sugar
  • 2 Cup Broccoli Coleslaw Mi
  • 0.25 Cup Cornmeal
  • 2 Tsp Cajun Seasoning
  • 0.5 Tsp Salt
  • 0.12 Tsp Cayenne Pepper
  • 2 Tbsp Milk
  • 1 lb Catfish
  • 2 Tsp Olive Oil
  • 4 Split Kaiser Rolls


Directions

1 Line A Bakingsheet With Parchment Or Silpat. 2 Place The Unsweetened Coconut In A Food Processor. Pulse For 60 Seconds. 3 Combine The Egg Whites, Sugar, Coconut, And Applesauce In A Medium-Sized, Thick-Bottomed Saucepan. Mix Well And Heat On Medium Low Heat, Stirring Frequently, Until The Ingredients Are Well Incorporated, And The Mixture Forms A Smooth Paste And Is Warm To The Touch (About 120

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Cheesy Tuna Mac Top Viewed
20

0

myFud Admin (15)
0 342
The Best Blt Sandwich Top Viewed
20

0

myFud Admin (15)
0 321
Chicken With Lemon Sauce Top Viewed
20

0

myFud Admin (15)
0 341
Hearty Red Beans And Rice Top Viewed
20

0

myFud Admin (15)
0 375
Mint Chicken Top Viewed
20

0

myFud Admin (15)
0 374
Sweet And Spicy Stir Fry With Chicken And Broccoli Top Viewed
20

0

myFud Admin (15)
0 337
Apple Pork Chops For Two Top Viewed
20

0

myFud Admin (15)
0 667
Corned Beef Fried Rice With Mint Top Viewed
20

0

myFud Admin (15)
0 371
Chicken Veggie Casserole Top Viewed
20

0

myFud Admin (15)
0 343
Verenike Casserole For The Slow Cooker Top Viewed
20

0

myFud Admin (15)
0 371
Meaty Buns Casserole Top Viewed
20

0

myFud Admin (15)
0 372
Charleston Shrimp 'N' Gravy Top Viewed
20

0

myFud Admin (15)
0 352
Salmon Steaks With Dill Sauce Top Viewed
20

0

myFud Admin (15)
0 327
Crescent Beef Casserole Top Viewed
20

0

myFud Admin (15)
0 339
Grilled Deli Sandwiches Top Viewed
20

0

myFud Admin (15)
0 354
Easy Baked Tilapia Top Viewed
20

0

myFud Admin (15)
0 363
Quick Fix Barbecued Fajitas Top Viewed
20

0

myFud Admin (15)
0 338
Baked Tilapia Top Viewed
20

0

myFud Admin (15)
0 429
Shrimp With Penne And Squash Top Viewed
20

0

myFud Admin (15)
0 371
Lime Pork With Peppers Top Viewed
20

0

myFud Admin (15)
0 348
Broccoli Tofu Pitas Top Viewed
20

0

myFud Admin (15)
0 356
Tuna And Pasta Cheddar Melt Top Viewed
20

0

myFud Admin (15)
0 355
The World'S Greatest Crab Recipe Top Viewed
20

0

myFud Admin (15)
0 422
Lemon Pork Top Viewed
20

0

myFud Admin (15)
0 344
Chicken Scampi Ii Top Viewed
20

0

myFud Admin (15)
0 336
Campbell'S Healthy Request Chicken And Pasta Prima Top Viewed
20

0

myFud Admin (15)
0 350
Northern Stuffed Burgers Top Viewed
20

0

myFud Admin (15)
0 351
Noodle With Pork And Chicken (Bam) Top Viewed
20

0

myFud Admin (15)
0 393
Fettuccine With Sweet Pepper-Cayenne Sauce Top Viewed
20

0

myFud Admin (15)
0 345
Garlic Mashed Potatoes Top Viewed
20

0

myFud Admin (15)
0 343




Similar Recipes

Jeannie'S Kickin' Fried Fish
20

0

myFud Admin (15)
0 382
Grilled Shrimp
20

0

myFud Admin (15)
0 363
Buttery Grilled Shrimp
20

0

myFud Admin (15)
0 343
Coriander Salmon
20

0

myFud Admin (15)
0 349
View All


Other Recipes By Rizwana

Chicken A La Orange
20

0

myFud Admin (15)
0 373
Kofta
20

0

myFud Admin (15)
0 352
Cajun Pasta Fresca
20

0

myFud Admin (15)
0 372
Tarragon Mushroom Chicken
20

0

myFud Admin (15)
0 344
View All