Murgh Kali Mirchi, Bengali (Black Pepper Chicken)

  • Origin : India
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 40m
  • Diet Type : A BloodType
  • Properties : No pork

Ingredients

  • 1.5 Tsp Ginger Root
  • 1 Tsp Garlic
  • 4 Tsp Olive Oil
  • 3 Whole Chicken Breast
  • 1 Small Onion
  • 1 Small Tomato
  • 2 Medium Green Chilly
  • 2 Tsp Black Pepper
  • 1 Tbsp Cilantro
  • 0.5 Tsp Salt


Directions

In a blender, combine ginger, garlic and 2 teaspoons of water to make a paste. Heat 2 teaspoons of oil in a skillet. Stir fry chicken until lightly browned and set aside. Wipe out the pan and heat remaining 2 teaspoons of oil, cook onion for 2 minutes. Add 2 tablespoons of water, reduce heat and cook stirring ocassionally, about 20 minutes. Add tomato and ginger paste. Cook, mashing tomatoes with spoon, add green chiles and chicken and 1/2 cup of water. Bring to a boil. Reduce heat and simmer for 5 minutes. Add black pepper and cilantro. Continue cooking until chicken is cooked. Salt to taste. Let stand 5 minutes and serve.

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