Ful (Bean Stew)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No oil, No fruits, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 3 Tbsp Olive Oil
  • 1 Large Onion
  • 1 Tsp Berbere
  • 2 Cup Fava Beans
  • 1 Tsp Salt
  • 0.5 Tsp Pepper
  • 0.5 Tsp Oregano
  • 1 Tomatoes
  • 2 Large Anaheim Chili Pepper
  • 4 Cup Chicken Stock


Directions

Combine Onion, Cloves, Lentils, Bay Leaf, Stock, Salt And Pepper. Bring To A Boil And Simmer For 30 Minutes. Add Garlic, Thyme And Butter. Simmer For 10 Minutes. Stir In Mint And Serve.

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