1.Rinse Plaice Fillets And Pat Dry With A Paper Towel. 2.Season Almond Flour With Sea Salt (Optional) And Freshly Ground Black Pepper; Stir To Combine. 3.Dip Each Fillet In Egg And Then In Almond Flour Mixture. Coat Each Fillet Completely. 4.Meanwhile, Heat A Medium Skillet Over Medium-High Heat. Add Coconut Oil When Pan Is Hot. 5.Fry Fillets In Coconut Oil For 2-3 Minutes Per Side, Or Until Fish Flakes Easily With A Fork.