Egg Scramble

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 Potato
  • 1 Small Onion
  • 2 Cloves Garlic
  • 0.5 Cup Spinach
  • 4 Eggs
  • 2 Tomatoes
  • 1 Salt
  • 1 Ground Cayenne Peppe
  • 1 Dash Pepper Sauce
  • 0.25 Cup Cheddar Cheese
  • 1 Pepper


Directions

Bring A Small Pot Of Salted Water To A Boil. Add Potato And Cook Until Tender But Still Firm, About 15 Minutes. Drain, Cool And Chop. Saute The Onion And Garlic In A Lightly Oiled Skillet Over Medium High Heat. When Onion Is Soft, Stir In The Spinach And Cook Until Wilted, About 2 Minutes. Reduce Heat To Medium And Pour In The Eggs. Cook Until The Bottom Has Set, About 2 Minutes. Stir In The Potatoes And Tomatoes; Sprinkle On The Salt, Pepper, Cayenne And Hot Sauce. Cook, Stirring Occasionally, Until Eggs Have Set. Sprinkle With Grated Cheese And Serve Warm.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Emince De Chevreuil Aux Champignons (Venison And M Top Viewed
20

0

myFud Admin (15)
0 662
Grapes And Rice Stir Fry Top Viewed
20

0

myFud Admin (15)
0 670
Crunchy No-Fry Chicken Top Viewed
20

0

myFud Admin (15)
0 605
Beef Broccoli Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 620
Red Mullet With Cilantro Top Viewed
20

0

myFud Admin (15)
0 619
Tomato Basil Salmon Top Viewed
20

0

myFud Admin (15)
0 637
Fusilli With Grape Tomatoes And Sausage Top Viewed
20

0

myFud Admin (15)
0 602
Corned Beef Hash Top Viewed
20

0

myFud Admin (15)
0 673
Colombo De Poulet (Guadeloupe) Top Viewed
20

0

myFud Admin (15)
0 624
Oven Fried Catfish Top Viewed
20

0

myFud Admin (15)
0 664
Spinach Torte Top Viewed
20

0

myFud Admin (15)
0 661
Tas-Kebab (Lamb In Wine) Top Viewed
20

0

myFud Admin (15)
0 675
Onion Pan-Fried Pork Chops Top Viewed
20

0

myFud Admin (15)
0 682
Greek Lemon And Dill Rice Top Viewed
20

0

myFud Admin (15)
0 617
Crab Mornay Top Viewed
20

0

myFud Admin (15)
0 675
Tomato Tarragon Chicken Top Viewed
20

0

myFud Admin (15)
0 615
Mini Ham Quiches Top Viewed
20

0

myFud Admin (15)
0 622
Egg Scramble Top Viewed
20

0

myFud Admin (15)
0 863
Crunchy Oven Fried Tilapia Top Viewed
20

0

myFud Admin (15)
0 591
Eggs Nested In Saut?ed Chard And Mushrooms Top Viewed
20

0

myFud Admin (15)
0 674
Sausage Stuffed Tomatoes Top Viewed
20

0

myFud Admin (15)
0 629
Spicy Prawns With Black Mushrooms (Hunter Valley) Top Viewed
20

0

myFud Admin (15)
0 614
Baked Eggs In Bacon Rings Top Viewed
20

0

myFud Admin (15)
0 622
Tender 'N' Tangy Ribs Top Viewed
20

0

myFud Admin (15)
0 612
Laura's Shish Kebabs Top Viewed
20

0

myFud Admin (15)
0 651
Beef Stir-Fry With Peanut Sauce Top Viewed
20

0

myFud Admin (15)
0 644
Monfongo Top Viewed
20

0

myFud Admin (15)
0 655
Chicken With White Beans Top Viewed
20

0

myFud Admin (15)
0 616
Parsnips, Potatoes And Bacon Top Viewed
20

0

myFud Admin (15)
0 543
Garden Chicken Stir Fry Top Viewed
20

0

myFud Admin (15)
0 602




Similar Recipes

Toad In A Hole
20

0

myFud Admin (15)
0 637
Scotch Eggs From Bob Evans?
20

0

myFud Admin (15)
0 736
Toad In The Hole
20

0

myFud Admin (15)
0 630
Spinach Gratin With Hard Boiled Eggs
20

0

myFud Admin (15)
0 675
View All


Other Recipes By Rizwana

Black Bean And Olive Soup
20

0

myFud Admin (15)
0 644
Applesauce Spice Cake
20

0

myFud Admin (15)
0 625
Fancy Hot Dogs
20

0

myFud Admin (15)
0 542
Soju Pork Chops
20

0

myFud Admin (15)
0 560
View All