Chicken With Veggies

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 2 Tbsp All-Purpose Flour
  • 2 Tsp Garlic Powder
  • 0.75 Tsp Salt
  • 0.5 Tsp Pepper
  • 1 lb Chicken Breast Halve
  • 2 Tbsp Olive Or Vegetable O
  • 0.25 Cup White Wine Or Chicke
  • 0.25 Cup Salad dressing
  • 1 Large Green Pepper
  • 2 Large Carrots
  • 1 Cup Mushrooms
  • 1 Small Onion
  • 1 Tbsp Butter Or Margarine
  • 1 Cup Rice


Directions

In A Large Resealable Plastic Bag, Combine The Flour, 1 Teaspoon Garlic Powder, 1/4 Teaspoon Salt And 1/4 Teaspoon Pepper. Add Chicken And Shake To Coat. In A Skillet, Saute Chicken In Oil Until Browned. Add The Wine Or Broth, Salad Dressing, Green Pepper, Carrots, Mushrooms, Onion, Butter And Remaining Garlic Powder, Salt And Pepper. Cover And Cook Until Vegetables Are Tender. Serve Over Rice.

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