Carrot Lentil Soup

  • Origin : India
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 1 Large Carrot
  • 1 Small Sweet Potato
  • 1 Small Onion
  • 3 Cloves Garlic
  • 3 Cup Chicken Stock
  • 0.5 Cup Lentil
  • 1.5 Cup Water
  • 0.5 Tsp Turmeric
  • 2 Medium Jalapeno
  • 1 Salt
  • 1 Pepper
  • 1 Pepper
  • 1 Tbsp Basil
  • 1 Tbsp Canola Oil
  • 0.5 Tsp Mustard
  • 0.25 Tsp Kalonji
  • 1 Cloves Garlic


Directions

Combine carrots, sweet potato, onion, garlic, and stock to a boil. Simmer for 20 minutes. Puree in batches if desired. In separate pan, bring lentils and water to a boil. Add turmeric and jalapenos and simmer for 15 minutes. Combine the two pots. Season with salt and red pepper. Simmer for 1 minute. Add basil and keep warm. Heat oil in small frying pan, add mustard seeds. As soon as the seeds start to pop, add Kalonji, saute for 1 minute. Add garilc and saute 1 minute. Add to the soup pot. Stir and serve.

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