Flavorful Flank Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 0.5 Cup Soy sauce
  • 0.5 Cup Vegetable Or Canola
  • 3 Tbsp Red Wine Vinegar Or
  • 3 Tbsp Barbecue Sauce
  • 3 Tbsp steak sauce
  • 2 Tbsp Onion
  • 1 Tbsp Smoke Flavoring
  • 0.5 Tsp Garlic Powder
  • 1 Beef


Directions

In A Large Resealable Plastic Bag, Combine The First Eight Ingredients. Add The Steak; Seal Bag And Turn To Coat. Refrigerate For 8 Hours Or Overnight. Drain And Discard Marinade. Grill Steak, Covered, Over Medium-Hot Heat For 6-8 Minutes On Each Side Or Until Meat Reaches Desired Doneness (For Medium-Rare, A Meat Thermometer Should Read 145 Degrees F; Medium, 160 Degrees F; Well-Done, 170 Degrees F) Slice Steak Across The Grain.

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