Oven Fried Catfish

  • Origin : Cajun and Creole
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType

Ingredients

  • 1 Tsp Garlic Powder
  • 1 Tsp Salt
  • 1 Tsp Onion powder
  • 1 Tsp Basil
  • 0.5 Tsp Paprika
  • 1 Tsp Pepper
  • 0.5 Tsp Oregano
  • 0.5 Tsp Cumin
  • 0.25 Tsp Cayenne
  • 4 Medium Catfish Fillet
  • 0.5 Cup Bread Crumb
  • 2 Tbsp Parsley
  • 3 Tbsp Onion
  • 1 Tbsp Olive Oil


Directions

Combine spices in a small bowl. Sprinkle fish with 4 teaspoons of seasoning mix. Preheat oven to 450 degrees. Combine bread crumbs, parsley, green onions and remaining seasoning mix. Add oil and mix it until crumbs are moist. Dredge fish in bread crumb mixture, pressing it into each fish piece. Shake gently. Place fish on nonstick baking sheet, and cook for 6 minutes. Turn over and cook for 6 more minutes. Turn over once more and cook for 4 minutes. Serve.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Parsnips, Potatoes And Bacon Top Viewed
20

0

myFud Admin (15)
0 125
Asparagus With Mustard Dressing Top Viewed
20

0

myFud Admin (15)
0 143
Sausage Stuffed Tomatoes Top Viewed
20

0

myFud Admin (15)
0 148
Smoked Salmon, Dill, And Goat Cheese Quiche Top Viewed
20

0

myFud Admin (15)
0 135
Guiso De Garbanzos Con Acelga (Chickpea And Chard Top Viewed
20

0

myFud Admin (15)
0 128
Fingerling Potatoes With Herb Vinaigrette Top Viewed
20

0

myFud Admin (15)
0 129
Stuffed Acorn Squash Supreme Top Viewed
20

0

myFud Admin (15)
0 155
Prosciutto Pinwheels Top Viewed
20

0

myFud Admin (15)
0 132
Schweinekoteletts In Saurer Sahnesosse (Baked Pork Top Viewed
20

0

myFud Admin (15)
0 143
Green Beans And Prosciutto Top Viewed
20

0

myFud Admin (15)
0 136
Flavorful Flank Steak Top Viewed
20

0

myFud Admin (15)
0 135
Braised Fennel Top Viewed
20

0

myFud Admin (15)
0 140
Ginger Pork Stir Fry (With Mushroom) Top Viewed
20

0

myFud Admin (15)
0 132
Feathered Serpent Beans Top Viewed
20

0

myFud Admin (15)
0 137
Baked Halibut With Tarragon Crust Top Viewed
20

0

myFud Admin (15)
0 130
Garbanzos En Tomate Top Viewed
20

0

myFud Admin (15)
0 137
Brussels Sprouts With Bacon And Chestnuts Top Viewed
20

0

myFud Admin (15)
0 126
Spring Succotash Top Viewed
20

0

myFud Admin (15)
0 146
Flounder With Shrimp Sauce Top Viewed
20

0

myFud Admin (15)
0 144
Apricot Chicken Top Viewed
20

0

myFud Admin (15)
0 199
Scotch Eggs From Bob Evans? Top Viewed
20

0

myFud Admin (15)
0 190
Fusilli With Grape Tomatoes And Sausage Top Viewed
20

0

myFud Admin (15)
0 134
Grapes And Rice Stir Fry Top Viewed
20

0

myFud Admin (15)
0 154
Beef Broccoli Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 143
Green Redfish Top Viewed
20

0

myFud Admin (15)
0 146
Egg Scramble Top Viewed
20

0

myFud Admin (15)
0 177
Easy Sausage Scramble Top Viewed
20

0

myFud Admin (15)
0 149
Potatoes From The Bakery Top Viewed
20

0

myFud Admin (15)
0 124
Dynamite Halibut Top Viewed
20

0

myFud Admin (15)
0 134
Spare Ribs, Cabbage, And Sauerkraut Top Viewed
20

0

myFud Admin (15)
0 140




Similar Recipes

Tilapia With Tomatoes, Black Olives And Corn
20

0

myFud Admin (15)
0 130
Gigot De Mer
20

0

myFud Admin (15)
0 215
Easy Shrimp Vegetable Stir Fry
20

0

myFud Admin (15)
0 131
Monkfish Provincial
20

0

myFud Admin (15)
0 141
View All


Other Recipes By Rizwana

Egg Casserole
20

0

myFud Admin (15)
0 117
Hot Prawn Stew
20

0

myFud Admin (15)
0 128
Pasta With The Works
20

0

myFud Admin (15)
0 114
Tuscan White Beans
20

0

myFud Admin (15)
0 125
View All