Oven Fried Catfish

  • Origin : Cajun and Creole
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType

Ingredients

  • 1 Tsp Garlic Powder
  • 1 Tsp Salt
  • 1 Tsp Onion powder
  • 1 Tsp Basil
  • 0.5 Tsp Paprika
  • 1 Tsp Pepper
  • 0.5 Tsp Oregano
  • 0.5 Tsp Cumin
  • 0.25 Tsp Cayenne
  • 4 Medium Catfish Fillet
  • 0.5 Cup Bread Crumb
  • 2 Tbsp Parsley
  • 3 Tbsp Onion
  • 1 Tbsp Olive Oil


Directions

Combine spices in a small bowl. Sprinkle fish with 4 teaspoons of seasoning mix. Preheat oven to 450 degrees. Combine bread crumbs, parsley, green onions and remaining seasoning mix. Add oil and mix it until crumbs are moist. Dredge fish in bread crumb mixture, pressing it into each fish piece. Shake gently. Place fish on nonstick baking sheet, and cook for 6 minutes. Turn over and cook for 6 more minutes. Turn over once more and cook for 4 minutes. Serve.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Cod With Arugula Tapenade And Celeriac Fries Top Viewed
20

0

myFud Admin (15)
0 389
Kjufteta Po Cirpanski (Meatballs And Potatoes) Top Viewed
20

0

myFud Admin (15)
0 497
Spicy Cornmeal Fried Catfish (Sioux) Top Viewed
20

0

myFud Admin (15)
0 348
Bumbu Hijau Ayam (Banda Style Chicken) Top Viewed
20

0

myFud Admin (15)
0 419
Duck With Honey, Soy, And Ginger Top Viewed
20

0

myFud Admin (15)
0 363
Lasagna Bolognese Top Viewed
20

0

myFud Admin (15)
0 359
Flounder With Shrimp Sauce Top Viewed
20

0

myFud Admin (15)
0 393
Spinach Gratin With Hard Boiled Eggs Top Viewed
20

0

myFud Admin (15)
0 399
Sausage Stuffed Tomatoes Top Viewed
20

0

myFud Admin (15)
0 394
Tilapia With Pimiento Sauce Top Viewed
20

0

myFud Admin (15)
0 505
Collard Greens With Bacon Top Viewed
20

0

myFud Admin (15)
0 357
Chicken Strips With Mint Top Viewed
20

0

myFud Admin (15)
0 410
Apricot Chicken Top Viewed
20

0

myFud Admin (15)
0 728
Trout With Macadamia Nuts Top Viewed
20

0

myFud Admin (15)
0 387
Tenderloin With Spicy Gorgonzola-Pine Nut-Herb But Top Viewed
20

0

myFud Admin (15)
0 369
Toad In The Hole Top Viewed
20

0

myFud Admin (15)
0 364
Brussels Sprouts With Bacon And Chestnuts Top Viewed
20

0

myFud Admin (15)
0 360
Braised Onions Top Viewed
20

0

myFud Admin (15)
0 352
Baked Eggs In Bacon Rings Top Viewed
20

0

myFud Admin (15)
0 373
Veal Goulash With Sauerkraut Top Viewed
20

0

myFud Admin (15)
0 385
Campbell'S Kitchen Beef Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 348
Haiduski Kebab (Mutton With Mushrooms) Top Viewed
20

0

myFud Admin (15)
0 373
Pork With Coriander (Cypress) Top Viewed
20

0

myFud Admin (15)
0 458
Chicken With White Beans Top Viewed
20

0

myFud Admin (15)
0 347
Flavorful Flank Steak Top Viewed
20

0

myFud Admin (15)
0 357
Lenticchie Con Salsicce (Lentils With Sausages) Top Viewed
20

0

myFud Admin (15)
0 402
Green Beans With Bacon Top Viewed
20

0

myFud Admin (15)
0 383
Cauliflower With Pine Nuts And Bacon Top Viewed
20

0

myFud Admin (15)
0 360
Dayak-Style Shrimp (Kalimantan) Top Viewed
20

0

myFud Admin (15)
0 381
New Year'S Surf 'N' Turf Top Viewed
20

0

myFud Admin (15)
0 369




Similar Recipes

Cod With Arugula Tapenade And Celeriac Fries
20

0

myFud Admin (15)
0 389
Dried Shrimp Consomme (Marun Saeoo)
20

0

myFud Admin (15)
0 370
Spicy Prawns With Black Mushrooms (Hunter Valley)
20

0

myFud Admin (15)
0 375
Smoked Salmon Scrambled Eggs
20

0

myFud Admin (15)
0 382
View All


Other Recipes By Rizwana

Cheddary Chicken Potpie
20

0

myFud Admin (15)
0 328
Red Kidney Bean Curry
20

0

myFud Admin (15)
0 296
Turkey Tacos With Cranberry Salsa
20

0

myFud Admin (15)
0 365
Provencal Seafood Bisque
20

0

myFud Admin (15)
0 296
View All