Golden Catfish Fillets

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 3 Small Eggs
  • 0.75 Cup All-Purpose Flour
  • 0.75 Cup Cornmeal
  • 1 Tsp Garlic Powder
  • 0.5 Tsp Salt
  • 0.5 Tsp Pepper
  • 5 Catfish
  • 1 Cup Oil


Directions

In A Shallow Bowl, Beat Eggs Until Foamy. In Another Shallow Bowl, Combine The Flour, Cornmeal And Seasonings. Dip Fillets In Eggs, Then Coat With Cornmeal Mixture. Heat 1/4 In. Of Oil In A Large Skillet; Fry Fish Over Medium-High Heat For 3-4 Minutes On Each Side Or Until Fish Flakes Easily With A Fork.

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