Cajun Baked Catfish

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, High sodium, High protein, No sugar, No dairy

Ingredients

  • 2 Tbsp Canola Oil
  • 2 Tsp Garlic Salt
  • 2 Tsp Thyme
  • 2 Tsp Paprika
  • 0.5 Tsp Cayenne Pepper
  • 0.5 Tsp Pepper Sauce
  • 0.25 Tsp Pepper
  • 8 oz Fillets Catfish


Directions

In A Small Bowl, Combine The First Seven Ingredients; Brush Over Both Sides Of Fish. Place Fish In A 13-In. X 9-In. X 2-In. Baking Dish Coated With Nonstick Cooking Spray. Bake At 450 Degrees F For 10-13 Minutes Or Until Fish Flakes Easily With A Fork.

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