Barbeque Tempeh Sandwiches

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No protein, No pork, No chicken, No grains, No fruits, High fat, Complex carbs, High sodium, No sugar, No dairy

Ingredients

  • 1 Cup Barbecue Sauce
  • 8 oz Tempeh
  • 1 Tbsp Vegetable Oil
  • 1 Small Red Bell Pepper
  • 1 Small Green Bell Pepper
  • 1 Medium Onion
  • 4 Kaiser Rolls


Directions

Pour The Barbeque Sauce Into A Medium Bowl. Crumble The Tempeh Into The Sauce, And Let It Marinate A Little, About 10 Minutes. Heat Oil In A Skillet Over Medium Heat. Add The Red And Green Peppers, And The Onion. Cook, Stirring Frequently Until Tender. Stir In The Tempeh And Barbeque Sauce, And Heat Through. Spoon The Tempeh Mixture Onto Kaiser Rolls, And Serve.

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