Quick Eggplant Parmesan

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No oil, No fruits, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 Whole Egg
  • 1 Tbsp Water
  • 1 Small Eggplant
  • 1 Cup Bread Crumbs
  • 1.5 Cup Mozzarella Cheese
  • 0.25 Cup Spaghetti Sauce
  • 0.25 Tsp Red Pepper Flakes
  • 3 Tbsp Parmesan Cheese


Directions

In A Large Saucepan, Saute The Green Pepper And Onion In Butter Until Tender. Stir In The Ketchup, Broth, Worcestershire Sauce, Mustard, Hot Pepper Sauce And Pepper. Add Turkey. Simmer, Uncovered, For 20 Minutes Or Until Heated Through. Serve On Buns If Desired.

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