Tropical Beef And Noodles

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 4 Cup Egg Noodles
  • 1 lb Ground Beef
  • 1 Mandarin Oranges
  • 1 pineapple chunks
  • 2 Tbsp Cornstarch
  • 1 Tbsp Lemon Juice
  • 1 Tbsp Soy sauce
  • 0.25 Tsp Garlic Powder
  • 0.25 Tsp Salt
  • 0.12 Tsp Ground Nutmeg
  • 0.33 Cup Cashews
  • 0.33 Cup Coconut


Directions

1.In A Small Bowl, Combine The Egg, Bread Crumbs, Garlic Powder And Pepper. Crumble Beef Over Mixture; Mix Well. Shape Into Two Patties; Dredge In 2 Tablespoons Flour. In A Small Skillet, Brown Patties On Both Sides In Oil; Drain. Set Patties Aside. 2.Add The Remaining Flour To The Skillet; Whisk In Water Until Smooth. Stir In The Ketchup, Worcestershire Sauce And Bouillon. Add The Onion And Mushrooms. Bring To A Boil. Return Patties To The Pan. Reduce Heat; Cover And Simmer For 15-20 Minutes Or Until Beef Is No Longer Pink. Serve Gravy Over Patties.

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