Kenan (Fish With Tomato Gravy)

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No protein, No chicken, No fruits, High fat, Whole grains, Complex carbs, No glutten, High sodium, No sugar

Ingredients

  • 4 Large Fish Fillet
  • 1 Tsp Salt
  • 0.5 Tsp Cayenne
  • 0.25 Cup Flour
  • 3 Tbsp Olive Oil
  • 1 Large Onion
  • 1 Tomatoes
  • 1 Tomato Paste


Directions

Rub Ham With Salt Pepper And Caraway Seed. Place On Rack In Roasting Pan. Add Water And Onions To Bottom Of Roasting Pan. Roast For 3 1/2 Hours At 350 Degrees. To Drippings Add Water To Make 1 Cup Liquid Add Remaining Ingredients And Cook Over Low Heat Until Gravy Has Thickened. Serve Over Ham.

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