Tomato Chicken Stir-Fry

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 2 Tbsp Vegetable Oil
  • 1 lb Chicken
  • 3 Cup Vegetables
  • 0.5 Tsp Garlic Powder
  • 1 Tomato Soup
  • 2 Tbsp Soy sauce
  • 1 Tsp Vinegar
  • 4 Cup Rice


Directions

In A Nonstick Skillet, Brown Beef In Oil Over Medium Heat. Transfer To A Slow Cooker. Add The Broth, Tomatoes, Squash, Corn, Apricots, Carrot, Oregano, Salt And Pepper. Cover And Cook On High For 5-6 Hours Or Until Vegetables And Meat Are Tender. Combine Cornstarch And Water Until Smooth; Stir Into Stew. Cover And Cook On High For 30 Minutes Or Until Gravy Is Thickened. Stir In Parsley.

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