Tofu And Veggies In Peanut Sauce

  • Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, No fruits, High fat, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Peanut Oil
  • 1 Small Broccoli
  • 1 Small Red Bell Pepper
  • 5 Mushrooms
  • 1 lb Firm Tofu
  • 0.5 Cup Peanut Butter
  • 0.5 Cup Hot Water
  • 2 Tbsp Vinegar
  • 2 Tbsp Soy sauce
  • 1.5 Tbsp Molasses
  • 1 Ground Cayenne Peppe


Directions

1.Preheat An Outdoor Grill For High Heat And Lightly Oil Grate. 2.Form The Ground Beef Into 4 Individual Patties. 3.Grill Patties Over High Heat For 2 To 4 Minutes, Then Flip Over. 4.Top The Cooked Side Of Each Patty With A Dash Of Hot Pepper Sauce, A Teaspoon Of Salsa, A Slice Of Cheddar Cheese And A Slice Of Monterey Jack Cheese. Grill For 2 To 4 Minutes Or To Desired Doneness.

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