Italian Vegetable Stew

  • Origin : Italian
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 2 Tbsp Olive Oil
  • 1 Large Onion
  • 3 Cloves Garlic
  • 1 Medium Red Bell Pepper
  • 1 Medium Green Bell Pepper
  • 2 Medium Carrot
  • 1 Medium Zucchini
  • 1 Bunch Broccoli
  • 1 Cauliflower
  • 1 Tomato
  • 2 Cup Red Wine
  • 1 Tbsp Honey
  • 2 Tsp Basil
  • 1 Tsp Oregano
  • 2 Tsp Parsley
  • 1 Tsp Soy sauce
  • 1 Cup Parmesan Cheese


Directions

Heat oil in pan, add onion, garlic, both peppers and carrots. Saute for 5 minutes. Add zucchini and saute for 2 minutes. Stir in broccoli, cauliflower, tomatoes, wine, honey, basil, oregano, parsley and soy sauce. Cover and simmer for 25 minutes. Serve with parmesan cheese.

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